Kind dark chocolate cherry cashew bars, Dark chocolate cherry cashew

USDA name: Dark chocolate cherry cashew bars, Dark chocolate cherry cashew

Brandedby Kind Inc.

170 calories in 1 bar (40 g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 25 g.

Among the other records in Snack, Energy & Granola Bars, per 100 g: less sodium than 90%, and more fiber than 85%.

Compare with another food →

Serving
1
= 40 g
170KCAL
Where the calories come from

Kind dark chocolate cherry cashew bars, Dark chocolate cherry cashew, 1 bar (40 g)

170 calories

  • Protein4 g8% of calories
  • Carbs22 g45% of calories

    incl. 6 g fiber · 10 g sugars

  • Fat10 g46% of calories

Nutrition Facts

Serving size1 bar (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 22.8 mg2%
Iron 1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 602652271427 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Calcium2% 22.8 mg
  • Sodium1% 20 mg

Ingredients

Cashews, Peanuts, Chicory root fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm kernel oil, Glucose syrup, Rice flour, Unsweetened chocolate, Raisins, Alkalized cocoa, Soy lecithin, Sea salt, Natural flavor, Cocoa butter.

Brand
Kind
Made by
Kind Inc.
Label serving
1 bar
Barcode (GTIN/UPC)
602652271427
Category
Snack, Energy & Granola Bars
Label updated
2023-04-22

How it compares

Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 90%

    Same value as 67 of 7,960 other records.

    leastmost

  • Fiber

    Higher than 85%

    Same value as 110 of 7,895 other records.

    leastmost

  • Total fat

    Higher than 79%

    Same value as 133 of 7,962 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 156 of 7,709 other records.

    leastmost

  • Protein

    Lower than 65%

    Same value as 212 of 7,955 other records.

    leastmost

  • Calories

    Higher than 61%

    Same value as 124 of 7,977 other records.

    leastmost

Questions

How many calories are in kind dark chocolate cherry cashew bars, dark chocolate cherry cashew?
1 bar (40 g): 170 calories; protein: 4 g, carbohydrates: 22 g, fat: 10 g.
How much protein is in kind dark chocolate cherry cashew bars, dark chocolate cherry cashew?
10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in kind dark chocolate cherry cashew bars, dark chocolate cherry cashew?
40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy425 kcal
Protein10 g
Total lipid (fat)25 g
Carbohydrate, by difference55 g
Fiber, total dietary15 g
Total Sugars25 g
Sugars, added15 g
Calcium, Ca57 mg
Iron, Fe2.5 mg
Sodium, Na50 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated7.5 g
Fatty acids, total monounsaturated11.3 g
Fatty acids, total polyunsaturated3.8 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2666113, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.