Kind dark chocolate cherry cashew bars, Dark chocolate; Cherry; Cashew

USDA name: Dark chocolate cherry cashew bars, Dark chocolate; cherry; cashew

Brandedby Kind Inc.

170 calories in 1 bar (40g). Per 100 g, protein: 10 g, carbohydrates: 55 g, fat: 25 g.

Serving
1
= 40 g
170KCAL

Kind dark chocolate cherry cashew bars, Dark chocolate; Cherry; Cashew, 1 bar (40g)

170 calories

Protein
4 g
Carbs
22 g
Fat
10 g
Fiber
6 g
Sugars
10 g

Nutrition Facts

Serving size1 bar (40g)
Amount per serving
Calories170
% Daily Value*
Total Fat 10 g13%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 20 mg1%
Total Carbohydrate 22 g8%
Dietary Fiber 6 g21%
Total Sugars 10 g
Includes Added Sugars 6 g12%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 22.8 mg2%
Iron 1 mg6%
Potassium 186 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium4% 186 mg
    • Calcium2% 22.8 mg
    • Sodium1% 20 mg

    Ingredients

    Cashews, Peanuts, Chicory root fiber, Sugar, Almonds, Cherries, Cranberries, Honey, Palm kernel oil, Glucose syrup, Rice flour, Unsweetened chocolate, Raisins, Alkalized cocoa, Soy lecithin, Sea salt, Natural flavor, Cocoa butter

    Brand
    Kind
    Made by
    Kind Inc.
    Label serving
    1 bar (40g)
    Barcode (GTIN/UPC)
    0602652249686
    Category
    Chocolate
    Label updated
    2023-06-23

    How it compares

    Against other records in Chocolate, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 96%

      Same value as 20 of 10,151 other records.

      leastmost

    • Sugars

      Lower than 90%

      Same value as 94 of 10,276 other records.

      leastmost

    • Calories

      Lower than 90%

      Same value as 51 of 10,339 other records.

      leastmost

    • Protein

      Higher than 90%

      Same value as 313 of 10,317 other records.

      leastmost

    • Potassium

      Higher than 81%

      Same value as 1 of 4,787 other records.

      leastmost

    • Total fat

      Lower than 76%

      Same value as 264 of 10,327 other records.

      leastmost

    Questions

    How many calories are in kind dark chocolate cherry cashew bars, dark chocolate; cherry; cashew?
    1 bar (40g): 170 calories; protein: 4 g, carbohydrates: 22 g, fat: 10 g.
    How much protein is in kind dark chocolate cherry cashew bars, dark chocolate; cherry; cashew?
    10 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in kind dark chocolate cherry cashew bars, dark chocolate; cherry; cashew?
    40 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 18 reported nutrients, per 100 g+
    Energy425 kcal
    Protein10 g
    Total lipid (fat)25 g
    Carbohydrate, by difference55 g
    Fiber, total dietary15 g
    Total Sugars25 g
    Sugars, added15 g
    Calcium, Ca57 mg
    Iron, Fe2.5 mg
    Potassium, K465 mg
    Sodium, Na50 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated7.5 g
    Fatty acids, total monounsaturated11.3 g
    Fatty acids, total polyunsaturated3.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg
    Total sugar alcohols0 g

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2601859, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.