Kikkoman, Instant wakame seaweed soup

Brandedby Kikkoman Sales Usa, Inc.

20 calories in 1 packet (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 10.8 g.

Serving
1
= 6 g
20KCAL

Kikkoman, Instant wakame seaweed soup, 1 packet (6 g)

20 calories

Protein
1 g
Carbs
3 g
Fat
0.65 g
Fiber
1 g
Sugars
1 g

Nutrition Facts

Serving size1 packet (6 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 680 mg

    Little or none: Calcium, Iron.

    Ingredients

    Dehydrated seaweed,Salt,Lactose(milk), Maltodextrin,Monosodium glutamate,Dehydrated green onion,Roasted sesame,Bonito powder(fish),Kelp powder,Sesame oil,Sugar dehydrated soy sauce (soybeans, Wheat, Salt),Garlic powder(garlic,Wheat flour),Yeast extract,Food starch,Disodium inosinate, Palm oil,Citric acid,Disodium guanylate.Sardine oil(fish), Spice extractives, Lactic acid.

    Brand
    Kikkoman
    Made by
    Kikkoman Sales Usa, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    041390030710
    Category
    Other Soups
    Label updated
    2017-09-01

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 0 of 2,917 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 3 of 2,844 other records.

      leastmost

    • Sugars

      Higher than 94%

      Same value as 33 of 2,873 other records.

      leastmost

    • Protein

      Higher than 92%

      Same value as 45 of 2,911 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 348 of 2,755 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 375 of 2,776 other records.

      leastmost

    Questions

    How many calories are in kikkoman, instant wakame seaweed soup?
    1 packet (6 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.65 g.
    How much protein is in kikkoman, instant wakame seaweed soup?
    16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
    How many net carbs are in kikkoman, instant wakame seaweed soup?
    33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein16.7 g
    Total lipid (fat)10.8 g
    Carbohydrate, by difference50 g
    Fiber, total dietary16.7 g
    Total Sugars16.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na11,333 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031593, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.