Kikkoman, Instant wakame seaweed soup

Brandedby Kikkoman Sales Usa, Inc.

20 calories in 1 packet (6 g). Per 100 g, protein: 16.7 g, carbohydrates: 50 g, fat: 10.8 g.

Among the other records in Other Soups, per 100 g: more sodium than 97%, and more fiber than 97%.

Compare with another food →

Serving
1
= 6 g
20KCAL
Where the calories come from

Kikkoman, Instant wakame seaweed soup, 1 packet (6 g)

20 calories

  • Protein1 g18% of calories
  • Carbs3 g55% of calories

    incl. 1 g fiber · 1 g sugars

  • Fat0.65 g27% of calories

Nutrition Facts

Serving size1 packet (6 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 0.65 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 680 mg30%
Total Carbohydrate 3 g1%
Dietary Fiber 1 g4%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041390030710 · We may earn a commission

Ingredients

Dehydrated seaweed,Salt,Lactose(milk), Maltodextrin,Monosodium glutamate,Dehydrated green onion,Roasted sesame,Bonito powder(fish),Kelp powder,Sesame oil,Sugar dehydrated soy sauce (soybeans, Wheat, Salt),Garlic powder(garlic,Wheat flour),Yeast extract,Food starch,Disodium inosinate, Palm oil,Citric acid,Disodium guanylate.Sardine oil(fish), Spice extractives, Lactic acid.

Brand
Kikkoman
Made by
Kikkoman Sales Usa, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
041390030710
Category
Other Soups
Label updated
2017-09-01

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 2,906 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 3 of 2,833 other records.

    leastmost

  • Sugars

    Higher than 94%

    Same value as 33 of 2,862 other records.

    leastmost

  • Protein

    Higher than 92%

    Same value as 45 of 2,900 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 347 of 2,745 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 374 of 2,766 other records.

    leastmost

Questions

How many calories are in kikkoman, instant wakame seaweed soup?
1 packet (6 g): 20 calories; protein: 1 g, carbohydrates: 3 g, fat: 0.65 g.
How much protein is in kikkoman, instant wakame seaweed soup?
16.7 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in kikkoman, instant wakame seaweed soup?
33.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein16.7 g
Total lipid (fat)10.8 g
Carbohydrate, by difference50 g
Fiber, total dietary16.7 g
Total Sugars16.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na11,333 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031593, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.