Kikkoman, Instant tofu-spinach miso soup

Brandedby Kikkoman Sales Usa, Inc.

35 calories in 1 packet (10 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 10 g.

Among the other records in Other Soups, per 100 g: more sugars than 96%, and more protein than 95%.

Compare with another food →

Serving
1
= 10 g
35KCAL
Where the calories come from

Kikkoman, Instant tofu-spinach miso soup, 1 packet (10 g)

35 calories

  • Protein2 g23% of calories
  • Carbs4 g46% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat1 g26% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 packet (10 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 041390030666 · We may earn a commission

Ingredients

Red and white miso powder (soybeans, Rice, Salt), Dehydrated tofu (soybeans, Calcium sulfate, Glucono-deltalacton, Magnesium chloride), Dehydrated food starch,Bonito powder (fish), Monosodium glutamate, Hydrolyzed protein (corn, Wheat, Soybeans, Fish (bonito, Horse mackerel, Anchovy)), Kelp powder, Yeast extract, Potassium chloride, Disodium inosinate, Disodium dipotassium phosphate, Calcium

Brand
Kikkoman
Made by
Kikkoman Sales Usa, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
041390030666
Category
Other Soups
Label updated
2019-09-07

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 96%

    Same value as 29 of 2,862 other records.

    leastmost

  • Protein

    Higher than 95%

    Same value as 28 of 2,900 other records.

    leastmost

  • Sodium

    Higher than 92%

    Same value as 1 of 2,906 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 14 of 2,833 other records.

    leastmost

  • Calcium

    Lower than 87%

    Same value as 347 of 2,745 other records.

    leastmost

  • Iron

    Lower than 86%

    Same value as 374 of 2,766 other records.

    leastmost

Questions

How many calories are in kikkoman, instant tofu-spinach miso soup?
1 packet (10 g): 35 calories; protein: 2 g, carbohydrates: 4 g, fat: 1 g.
How much protein is in kikkoman, instant tofu-spinach miso soup?
20 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in kikkoman, instant tofu-spinach miso soup?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein20 g
Total lipid (fat)10 g
Carbohydrate, by difference40 g
Fiber, total dietary10 g
Total Sugars20 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na6,700 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2031573, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.