Kikkoman, Instant tofu-spinach miso soup

Brandedby Kikkoman Sales Usa, Inc.

35 calories in 1 packet (10 g). Per 100 g, protein: 20 g, carbohydrates: 40 g, fat: 10 g.

Serving
1
= 10 g
35KCAL

Kikkoman, Instant tofu-spinach miso soup, 1 packet (10 g)

35 calories

Protein
2 g
Carbs
4 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 packet (10 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 670 mg29%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 2 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium29% 670 mg

    Little or none: Calcium, Iron.

    Ingredients

    Red and white miso powder (soybeans, Rice, Salt), Dehydrated tofu (soybeans, Calcium sulfate, Glucono-deltalacton, Magnesium chloride), Dehydrated food starch,Bonito powder (fish), Monosodium glutamate, Hydrolyzed protein (corn, Wheat, Soybeans, Fish (bonito, Horse mackerel, Anchovy)), Kelp powder, Yeast extract, Potassium chloride, Disodium inosinate, Disodium dipotassium phosphate, Calcium

    Brand
    Kikkoman
    Made by
    Kikkoman Sales Usa, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    041390030666
    Category
    Other Soups
    Label updated
    2019-09-07

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 29 of 2,873 other records.

      leastmost

    • Protein

      Higher than 95%

      Same value as 28 of 2,911 other records.

      leastmost

    • Sodium

      Higher than 92%

      Same value as 1 of 2,917 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 14 of 2,844 other records.

      leastmost

    • Calcium

      Lower than 87%

      Same value as 348 of 2,755 other records.

      leastmost

    • Iron

      Lower than 86%

      Same value as 375 of 2,776 other records.

      leastmost

    Questions

    How many calories are in kikkoman, instant tofu-spinach miso soup?
    1 packet (10 g): 35 calories; protein: 2 g, carbohydrates: 4 g, fat: 1 g.
    How much protein is in kikkoman, instant tofu-spinach miso soup?
    20 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
    How many net carbs are in kikkoman, instant tofu-spinach miso soup?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein20 g
    Total lipid (fat)10 g
    Carbohydrate, by difference40 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na6,700 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2031573, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.