Kikkoman instant tofu miso soup

USDA name: Instant tofu miso soup

Brandedby Sushi House, Inc.

35 calories in 1 packet (10g). Per 100 g, protein: 30 g, carbohydrates: 40 g, fat: 10 g.

Serving
1
= 10 g
35KCAL

Kikkoman instant tofu miso soup, 1 packet (10g)

35 calories

Protein
3 g
Carbs
4 g
Fat
1 g
Fiber
1 g
Sugars
2 g

Nutrition Facts

Serving size1 packet (10g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 760 mg33%
Total Carbohydrate 4 g1%
Dietary Fiber 1 g4%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.4 mg2%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium33% 760 mg
    • Iron2% 0.4 mg

    Little or none: Calcium, Potassium.

    Ingredients

    Red and white miso powder(soybeans, Rice, Salt, Riboflavin), Maltodextrin, Dehydrated tofu(soybeans, Calcium sulfate), Dehydrated seaweed(seaweed, Maltoextrin, Salt), Kelp powder, Monosodium glutamate, Bonito powder (fish), Salt, Dehydrated green onion, Hydrolyzed soy protein, Mackerel powder(fish), Disodium inosinate, Disodium guanylate

    Brand
    Kikkoman
    Made by
    Sushi House, Inc.
    Label serving
    1 packet (10g)
    Barcode (GTIN/UPC)
    0636628080102
    Category
    Other Soups
    Label updated
    2023-07-03

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 2 of 2,911 other records.

      leastmost

    • Sugars

      Higher than 96%

      Same value as 29 of 2,873 other records.

      leastmost

    • Potassium

      Lower than 94%

      Same value as 73 of 1,173 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 0 of 2,917 other records.

      leastmost

    • Fiber

      Higher than 92%

      Same value as 14 of 2,844 other records.

      leastmost

    • Iron

      Higher than 89%

      Same value as 7 of 2,776 other records.

      leastmost

    Questions

    How many calories are in kikkoman instant tofu miso soup?
    1 packet (10g): 35 calories; protein: 3 g, carbohydrates: 4 g, fat: 1 g.
    How much protein is in kikkoman instant tofu miso soup?
    30 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in kikkoman instant tofu miso soup?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy350 kcal
    Protein30 g
    Total lipid (fat)10 g
    Carbohydrate, by difference40 g
    Fiber, total dietary10 g
    Total Sugars20 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe4 mg
    Potassium, K0 mg
    Sodium, Na7,600 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2630248, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.