Kikkoman, Instant tofu miso soup

Brandedby Kikkoman Sales Usa, Inc.

35 calories in 1 packet (10 g). Per 100 g, protein: 30 g, carbohydrates: 30 g, fat: 10 g.

Among the other records in Other Soups, per 100 g: more protein than 99%, and more iron than 99%.

Compare with another food →

Serving
1
= 10 g
35KCAL
Where the calories come from

Kikkoman, Instant tofu miso soup, 1 packet (10 g)

35 calories

  • Protein3 g34% of calories
  • Carbs3 g34% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g26% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1 packet (10 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 740 mg32%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 041390030703 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Red and white miso powder (soybeans, Rice, Salt), Dehydrated tofu (soybeans, Calcium sulfate, Glucono-delta lacton, Magnesium chloride), Dehydrated seaweed, Modified food starch, Bonito powder (fish) monosodium glutamate, Dehydrated green onion, Kelp powder, Hydrolyzed protein[corn, Wheat, Soybeans, Fish(bonito), Horse mackerel, Anchovy)], Yeast extract, Potassium chloride, Disodium inosinate, Disodium guanylate, Dl-methionine, Dipotassium phosphate, Calcium lactate, Flavorings.

Brand
Kikkoman
Made by
Kikkoman Sales Usa, Inc.
Label serving
1 packet
Barcode (GTIN/UPC)
041390030703
Category
Other Soups
Label updated
2018-01-29

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 99%

    Same value as 2 of 2,900 other records.

    leastmost

  • Iron

    Higher than 99%

    Same value as 1 of 2,766 other records.

    leastmost

  • Calcium

    Higher than 96%

    Same value as 8 of 2,745 other records.

    leastmost

  • Sugars

    Lower than 94%

    Same value as 178 of 2,862 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 0 of 2,906 other records.

    leastmost

  • Fiber

    Lower than 87%

    Same value as 361 of 2,833 other records.

    leastmost

Questions

How many calories are in kikkoman, instant tofu miso soup?
1 packet (10 g): 35 calories; protein: 3 g, carbohydrates: 3 g, fat: 1 g.
How much protein is in kikkoman, instant tofu miso soup?
30 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in kikkoman, instant tofu miso soup?
30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy350 kcal
Protein30 g
Total lipid (fat)10 g
Carbohydrate, by difference30 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca200 mg
Iron, Fe10.8 mg
Sodium, Na7,400 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2018343, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.