Kikkoman, Instant tofu miso soup

Brandedby Kikkoman Sales Usa, Inc.

35 calories in 1 packet (10 g). Per 100 g, protein: 30 g, carbohydrates: 30 g, fat: 10 g.

Serving
1
= 10 g
35KCAL

Kikkoman, Instant tofu miso soup, 1 packet (10 g)

35 calories

Protein
3 g
Carbs
3 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 packet (10 g)
Amount per serving
Calories35
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 740 mg32%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium32% 740 mg
    • Iron6% 1.1 mg
    • Calcium2% 20 mg

    Ingredients

    Red and white miso powder (soybeans, Rice, Salt), Dehydrated tofu (soybeans, Calcium sulfate, Glucono-delta lacton, Magnesium chloride), Dehydrated seaweed, Modified food starch, Bonito powder (fish) monosodium glutamate, Dehydrated green onion, Kelp powder, Hydrolyzed protein[corn, Wheat, Soybeans, Fish(bonito), Horse mackerel, Anchovy)], Yeast extract, Potassium chloride, Disodium inosinate, Disodium guanylate, Dl-methionine, Dipotassium phosphate, Calcium lactate, Flavorings.

    Brand
    Kikkoman
    Made by
    Kikkoman Sales Usa, Inc.
    Label serving
    1 packet
    Barcode (GTIN/UPC)
    041390030703
    Category
    Other Soups
    Label updated
    2018-01-29

    How it compares

    Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 99%

      Same value as 2 of 2,911 other records.

      leastmost

    • Iron

      Higher than 99%

      Same value as 1 of 2,776 other records.

      leastmost

    • Calcium

      Higher than 96%

      Same value as 8 of 2,755 other records.

      leastmost

    • Sugars

      Lower than 94%

      Same value as 179 of 2,873 other records.

      leastmost

    • Sodium

      Higher than 93%

      Same value as 0 of 2,917 other records.

      leastmost

    • Fiber

      Lower than 87%

      Same value as 362 of 2,844 other records.

      leastmost

    Questions

    How many calories are in kikkoman, instant tofu miso soup?
    1 packet (10 g): 35 calories; protein: 3 g, carbohydrates: 3 g, fat: 1 g.
    How much protein is in kikkoman, instant tofu miso soup?
    30 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
    How many net carbs are in kikkoman, instant tofu miso soup?
    30 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy350 kcal
    Protein30 g
    Total lipid (fat)10 g
    Carbohydrate, by difference30 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca200 mg
    Iron, Fe10.8 mg
    Sodium, Na7,400 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2018343, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.