Kibberia falafel with tahini sauce

USDA name: Falafel with tahini sauce

Brandedby Kibberia Llc

330 calories in 3 onz (99 g). Per 100 g, protein: 15.2 g, carbohydrates: 47.5 g, fat: 11.1 g.

Serving
1
= 99 g
330KCAL

Kibberia falafel with tahini sauce, 3 onz (99 g)

330 calories

Protein
15 g
Carbs
47 g
Fat
11 g
Fiber
13 g
Sugars
9 g

Nutrition Facts

Serving size3 onz (99 g)
Amount per serving
Calories
330
% Daily Value*
Total Fat 11 g14%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 600 mg26%
Total Carbohydrate 47 g17%
Dietary Fiber 13 g46%
Total Sugars 9 g
Protein 15 g
Calcium 100 mg8%
Iron 5.4 mg30%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron30% 5.4 mg
  • Sodium26% 600 mg
  • Calcium8% 100 mg

Ingredients

Chickpeas, Onions, Parsley, Cilantro, Garlic, Salt, Pepper, Spices, Canola oil

Brand
Kibberia
Made by
Kibberia Llc
Label serving
3 onz
Barcode (GTIN/UPC)
857519005558
Category
Other Deli
Label updated
2021-10-23

How it compares

Against other records in Other Deli, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 100%

    Same value as 0 of 3,439 other records.

    leastmost
  • Iron

    Higher than 99%

    Same value as 0 of 3,429 other records.

    leastmost
  • Carbohydrates

    Higher than 99%

    Same value as 0 of 3,452 other records.

    leastmost
  • Calories

    Higher than 97%

    Same value as 5 of 3,473 other records.

    leastmost
  • Protein

    Higher than 94%

    Same value as 3 of 3,460 other records.

    leastmost
  • Sugars

    Higher than 94%

    Same value as 5 of 3,457 other records.

    leastmost

Questions

How many calories are in kibberia falafel with tahini sauce?
3 onz (99 g): 330 calories; protein: 15 g, carbohydrates: 47 g, fat: 11 g.
How much protein is in kibberia falafel with tahini sauce?
15.2 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
How many net carbs are in kibberia falafel with tahini sauce?
34.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein15.2 g
Total lipid (fat)11.1 g
Carbohydrate, by difference47.5 g
Fiber, total dietary13.1 g
Total Sugars9.1 g
Calcium, Ca101 mg
Iron, Fe5.5 mg
Sodium, Na606 mg
Vitamin C, total ascorbic acid15.2 mg
Vitamin A, IU758 iu
Fatty acids, total saturated1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2188531, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.