Key food, Crisp rice cereal

Brandedby Key Food Stores Co-Operative, Inc.

120 calories in 0.25 cup (33 g). Per 100 g, protein: 6.1 g, carbohydrates: 87.9 g, fat: 0 g.

Serving
1
= 33 g
120KCAL

Key food, Crisp rice cereal, 0.25 cup (33 g)

120 calories

Protein
2 g
Carbs
29 g
Fat
0 g
Fiber
0 g
Sugars
3 g

Nutrition Facts

Serving size0.25 cup (33 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 310 mg13%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 3 g
Protein 2 g
Calcium 0 mg0%
Iron 9 mg50%
Potassium 70 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Folate50% 200 µg
  • Riboflavin (B2)39% 0.51 mg
  • Niacin (B3)38% 6 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)28% 0.33 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Iron50% 9 mg
  • Zinc34% 3.7 mg
  • Sodium13% 310 mg
  • Phosphorus3% 39.9 mg
  • Magnesium2% 7.9 mg
  • Potassium1% 70 mg

Little or none: Calcium.

Ingredients

Rice, Sugar, Salt, Malt extract, Iron (ferric orthophosphate), Vitamin c (sodium ascorbate), Vitamin a (palmitate) preservative (tocopherols), Niacinamide, Zinc (zinc oxide), Vitamin b1 (thiamine mononitrate), Vitamin d (cholecalciferol), Vitamin b12 (riboflavin), Folic acid, Vitamin b12 (cyanocobalamin).

Brand
Key food
Made by
Key Food Stores Co-Operative, Inc.
Label serving
0.25 cup
Barcode (GTIN/UPC)
073296057089
Category
Cereal
Label updated
2018-06-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 99%

    Same value as 1 of 7,851 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 542 of 7,838 other records.

    leastmost

  • Carbohydrates

    Higher than 92%

    Same value as 42 of 7,847 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost

  • Vitamin C

    Higher than 90%

    Same value as 27 of 4,165 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 33 of 7,766 other records.

    leastmost

Questions

How many calories are in key food, crisp rice cereal?
0.25 cup (33 g): 120 calories; protein: 2 g, carbohydrates: 29 g, fat: 0 g.
How much protein is in key food, crisp rice cereal?
6.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in key food, crisp rice cereal?
87.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 25 reported nutrients, per 100 g+
Energy364 kcal
Protein6.1 g
Total lipid (fat)0 g
Carbohydrate, by difference87.9 g
Fiber, total dietary0 g
Total Sugars9.1 g
Calcium, Ca0 mg
Iron, Fe27.3 mg
Magnesium, Mg24 mg
Phosphorus, P121 mg
Potassium, K212 mg
Sodium, Na939 mg
Zinc, Zn11.4 mg
Vitamin C, total ascorbic acid45.5 mg
Thiamin1 mg
Riboflavin1.5 mg
Niacin18.2 mg
Vitamin B-61.5 mg
Folate, total606 µg
Vitamin B-124.5 µg
Vitamin A, IU2,273 iu
Vitamin D (D2 + D3), International Units121 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010132, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.