How many calories are in keil's food stores healthy granola clusters?

28 grm (28 g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 5 g.

How much protein is in keil's food stores healthy granola clusters?

10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.

How many net carbs are in keil's food stores healthy granola clusters?

57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Keil's food stores healthy granola clusters

USDA name: Healthy granola clusters

Brandedby Premium Nut & Dried Fruit Co.

120 calories in 28 grm (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 17.9 g.

Serving

= 28 g

Keil's food stores healthy granola clusters, 28 grm

120 calories

Protein: 3 g
Carbs: 18 g
Fat: 5 g
Fiber: 2 g
Sugars: 8 g

Nutrition Facts

Serving size28 grm (28 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 5 g6%

Saturated Fat 0.5 g3%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 40 mg2%

Total Carbohydrate 18 g7%

Dietary Fiber 2 g7%

Total Sugars 8 g

Protein 3 g

Calcium 0 mg0%

Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Iron8% 1.4 mg
Sodium2% 40 mg

Little or none: Calcium.

Ingredients

Rolled oats, Honey, Sunflower seeds, Raisins, Pepitas, Cranberries, Rice crisp, Walnuts, Cashews, Almonds, Flax seeds, Barley malt, Canola oil, Salt.

Brand: Keil's food stores
Made by: Premium Nut & Dried Fruit Co.
Label serving: 28 grm
Barcode (GTIN/UPC): 724212646701
Category: Cereal
Label updated: 2018-07-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Total fat
Higher than 89%
Same value as 51 of 7,842 other records.
leastmost
Calories
Higher than 81%
Same value as 176 of 7,868 other records.
leastmost
Carbohydrates
Lower than 81%
Same value as 77 of 7,847 other records.
leastmost
Protein
Higher than 69%
Same value as 257 of 7,851 other records.
leastmost
Calcium
Lower than 69%
Same value as 2,372 of 7,741 other records.
leastmost
Sodium
Lower than 68%
Same value as 22 of 7,851 other records.
leastmost

Questions

How many calories are in keil's food stores healthy granola clusters?: 28 grm (28 g): 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in keil's food stores healthy granola clusters?: 10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in keil's food stores healthy granola clusters?: 57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	429 kcal
Protein	10.7 g
Total lipid (fat)	17.9 g
Carbohydrate, by difference	64.3 g
Fiber, total dietary	7.1 g
Total Sugars	28.6 g
Calcium, Ca	0 mg
Iron, Fe	5.1 mg
Sodium, Na	143 mg
Vitamin C, total ascorbic acid	4.3 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.8 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2089308, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.