Keil's food stores healthy granola clusters

USDA name: Healthy granola clusters

Brandedby Premium Nut & Dried Fruit Co.

120 calories in 28 g. Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 17.9 g.

Among the other records in Cereal, per 100 g: more total fat than 90%, and more calories than 82%.

Compare with another food →

Serving
1
= 28 g
120KCAL
Where the calories come from

Keil's food stores healthy granola clusters, 28 g

120 calories

  • Protein3 g9% of calories
  • Carbs18 g56% of calories

    incl. 2 g fiber · 8 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size28 g
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 8 g
Protein 3 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 724212646701 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Sodium2% 40 mg

Little or none: Calcium.

Ingredients

Rolled oats, Honey, Sunflower seeds, Raisins, Pepitas, Cranberries, Rice crisp, Walnuts, Cashews, Almonds, Flax seeds, Barley malt, Canola oil, Salt.

Brand
Keil's food stores
Made by
Premium Nut & Dried Fruit Co.
Label serving
28 g
Barcode (GTIN/UPC)
724212646701
Category
Cereal
Label updated
2018-07-06

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 90%

    Same value as 51 of 7,802 other records.

    leastmost

  • Calories

    Higher than 82%

    Same value as 176 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 77 of 7,807 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 256 of 7,813 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 2,365 of 7,704 other records.

    leastmost

  • Sodium

    Lower than 68%

    Same value as 22 of 7,811 other records.

    leastmost

Questions

How many calories are in keil's food stores healthy granola clusters?
28 g: 120 calories; protein: 3 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in keil's food stores healthy granola clusters?
10.7 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in keil's food stores healthy granola clusters?
57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy429 kcal
Protein10.7 g
Total lipid (fat)17.9 g
Carbohydrate, by difference64.3 g
Fiber, total dietary7.1 g
Total Sugars28.6 g
Calcium, Ca0 mg
Iron, Fe5.1 mg
Sodium, Na143 mg
Vitamin C, total ascorbic acid4.3 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2089308, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.