Kind peanut butter healthy grains clusters granola, Peanut butter

USDA name: Peanut butter healthy grains clusters granola, Peanut butter

Brandedby Kind Inc.

120 calories in 2/3 cup (65 g). Per 100 g, protein: 7.7 g, carbohydrates: 26.1 g, fat: 6.2 g.

Serving
1
= 65 g
120KCAL

Kind peanut butter healthy grains clusters granola, Peanut butter, 2/3 cup (65 g)

120 calories

Protein
5 g
Carbs
17 g
Fat
4 g
Fiber
2 g
Sugars
5 g

Nutrition Facts

Serving size2/3 cup (65 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 55.3 mg2%
Total Carbohydrate 17 g6%
Dietary Fiber 2 g7%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 5 g
Calcium 22.1 mg2%
Iron 1 mg6%
Potassium 87.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium2% 55.3 mg
  • Potassium2% 87.1 mg
  • Calcium2% 22.1 mg

Ingredients

Oats, Cane sugar, Peanut butter (peanuts, Sea salt), Brown rice, Soy protein isolate, Tapioca syrup, Peanut oil, Peanuts, Buckwheat, Millet, Amaranth, Peanut flour, Quinoa, Brown rice syrup, Sea salt, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
602652171826
Category
Cereal
Label updated
2022-02-02

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 3 of 7,868 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 3 of 7,847 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 10 of 7,766 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 79 of 7,838 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 15 of 7,843 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 3 of 6,016 other records.

    leastmost

Questions

How many calories are in kind peanut butter healthy grains clusters granola, peanut butter?
2/3 cup (65 g): 120 calories; protein: 5 g, carbohydrates: 17 g, fat: 4 g.
How much protein is in kind peanut butter healthy grains clusters granola, peanut butter?
7.7 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in kind peanut butter healthy grains clusters granola, peanut butter?
23 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy185 kcal
Protein7.7 g
Total lipid (fat)6.2 g
Carbohydrate, by difference26.1 g
Fiber, total dietary3.1 g
Total Sugars7.7 g
Sugars, added7.7 g
Calcium, Ca34 mg
Iron, Fe1.5 mg
Potassium, K134 mg
Sodium, Na85 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0.77 g
Fatty acids, total monounsaturated3.1 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2268448, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.