Kind almond butter healthy grains granola clusters, Almond butter

USDA name: Almond butter healthy grains granola clusters, Almond butter

Brandedby Kind Inc.

110 calories in 2/3 cup (65 g). Per 100 g, protein: 6.2 g, carbohydrates: 29.2 g, fat: 3.9 g.

Among the other records in Cereal, per 100 g: less calories than 99%, and less carbohydrates than 98%.

Compare with another food →

Serving
1
= 65 g
110KCAL
Where the calories come from

Kind almond butter healthy grains granola clusters, Almond butter, 2/3 cup (65 g)

110 calories

  • Protein4 g14% of calories
  • Carbs19 g66% of calories

    incl. 0.97 g fiber · 5 g sugars

  • Fat2.5 g20% of calories

Nutrition Facts

Serving size2/3 cup (65 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 59.8 mg3%
Total Carbohydrate 19 g7%
Dietary Fiber 0.97 g3%
Total Sugars 5 g
Includes Added Sugars 5 g10%
Protein 4 g
Vitamin D 0 mcg0%
Calcium 27.9 mg2%
Iron 1 mg6%
Potassium 68.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Sodium3% 59.8 mg
  • Calcium2% 27.9 mg
  • Potassium1% 68.9 mg

Ingredients

Oats, Tapioca syrup, Cane sugar, Soy protein isolate, Brown rice, Canola oil, Honey, Almond butter (almonds), Oat flour, Buckwheat, Molasses, Millet, Amaranth, Quinoa, Natural flavor, Brown rice syrup, Sea salt, Cinnamon, Vitamin e (tocopherols to maintain freshness).

Brand
Kind
Made by
Kind Inc.
Label serving
2/3 cup
Barcode (GTIN/UPC)
602652259432
Category
Cereal
Label updated
2023-04-28

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 5 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 98%

    Same value as 0 of 7,807 other records.

    leastmost

  • Iron

    Lower than 95%

    Same value as 10 of 7,727 other records.

    leastmost

  • Fiber

    Lower than 93%

    Same value as 6 of 7,800 other records.

    leastmost

  • Potassium

    Lower than 83%

    Same value as 25 of 6,001 other records.

    leastmost

  • Sugars

    Lower than 81%

    Same value as 15 of 7,804 other records.

    leastmost

Questions

How many calories are in kind almond butter healthy grains granola clusters, almond butter?
2/3 cup (65 g): 110 calories; protein: 4 g, carbohydrates: 19 g, fat: 2.5 g.
How much protein is in kind almond butter healthy grains granola clusters, almond butter?
6.2 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in kind almond butter healthy grains granola clusters, almond butter?
27.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy169 kcal
Protein6.2 g
Total lipid (fat)3.9 g
Carbohydrate, by difference29.2 g
Fiber, total dietary1.5 g
Total Sugars7.7 g
Sugars, added7.7 g
Calcium, Ca43 mg
Iron, Fe1.5 mg
Potassium, K106 mg
Sodium, Na92 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated2.3 g
Fatty acids, total polyunsaturated0.77 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2585643, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.