Kerrygold 100% natural cheese

USDA name: 100% natural cheese

Brandedby GS1 Ireland

110 calories in 1 oz (28 g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 32.1 g.

Among the other records in Cheese, per 100 g: less carbohydrates than 75%, and more sodium than 71%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Kerrygold 100% natural cheese, 1 oz (28 g)

110 calories

  • Protein7 g26% of calories
  • Carbs0 g0% of calories
  • Fat9 g74% of calories

How values are estimated

  • Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 9 g12%
Saturated Fat 6 g30%
Cholesterol 24.9 mg8%
Sodium 210 mg9%
Total Carbohydrate 0 g0%
Protein 7 g
Calcium 200 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

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Barcode 767707002408 · We may earn a commission

Ingredients

Pasteurized milk, Salt, Cheese cultures & enzymes.

Brand
Kerrygold
Made by
GS1 Ireland
Label serving
1 oz
Barcode (GTIN/UPC)
767707002408
Category
Cheese
Label updated
2017-09-23

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 75%

    Same value as 4,219 of 16,668 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 362 of 16,740 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 3,744 of 16,767 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 4,030 of 16,793 other records.

    leastmost

  • Protein

    Higher than 62%

    Same value as 4,296 of 16,747 other records.

    leastmost

  • Calcium

    Higher than 58%

    Same value as 3,851 of 16,627 other records.

    leastmost

Questions

How many calories are in kerrygold 100% natural cheese?
1 oz (28 g): 110 calories; protein: 7 g, carbohydrates: 0 g, fat: 9 g.
How much protein is in kerrygold 100% natural cheese?
25 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in kerrygold 100% natural cheese?
estimated 0 g per 100 g. Estimated upper bound: carbohydrate minus an assumed 0 g fiber because fiber was not reported.

Similar foods

All 9 reported nutrients, per 100 g+
Energy393 kcal
Protein25 g
Total lipid (fat)32.1 g
Carbohydrate, by difference0 g
Calcium, Ca714 mg
Sodium, Na750 mg
Vitamin A, IU1,071 iu
Fatty acids, total saturated21.4 g
Cholesterol89 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2285586, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.