How many calories are in haolam 100% natural mozzarella string cheese?

1 Piece (28g): 80 calories; protein: 7 g, carbohydrates: 0 g, fat: 6 g.

How much protein is in haolam 100% natural mozzarella string cheese?

25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in haolam 100% natural mozzarella string cheese?

0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Haolam 100% natural mozzarella string cheese

USDA name: 100% natural mozzarella string cheese

Brandedby World Cheese Co. Inc.

80 calories in 1 Piece (28g). Per 100 g, protein: 25 g, carbohydrates: 0 g, fat: 21.4 g.

Among the other records in Cheese, per 100 g: less carbohydrates than 75%, and less calories than 69%.

Compare with another food →

Serving

= 28 g

Where the calories come from

Haolam 100% natural mozzarella string cheese, 1 Piece (28g)

80 calories

Protein7 g34% of calories
Carbs0 g0% of calories
incl. 0 g fiber · 0 g sugars
Fat6 g66% of calories

Nutrition Facts

Serving size1 Piece (28g)

Amount per serving
Calories80

% Daily Value*

Total Fat 6 g8%

Saturated Fat 3.5 g18%

Trans Fat 0 g

Cholesterol 15.1 mg5%

Sodium 200 mg9%

Total Carbohydrate 0 g0%

Dietary Fiber 0 g0%

Total Sugars 0 g

Includes Added Sugars 0 g0%

Protein 7 g

Vitamin D 0 mcg0%

Calcium 200 mg15%

Iron 0 mg0%

Potassium 24.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 026638269756 · We may earn a commission

minerals

% of the Daily Value in this serving

Calcium15% 200 mg
Sodium9% 200 mg
Potassium1% 24.1 mg

Little or none: Iron.

Ingredients

Part skim pasteurized milk, Culture, Salt, Kosher enzymes

Brand: Haolam
Made by: World Cheese Co. Inc.
Label serving: 1 Piece (28g)
Barcode (GTIN/UPC): 0026638269756
Category: Cheese
Label updated: 2023-07-10

How it compares

Against other records in Cheese, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Carbohydrates
Lower than 75%
Same value as 4,219 of 16,668 other records.
leastmost
Calories
Lower than 69%
Same value as 1,494 of 16,793 other records.
leastmost
Total fat
Lower than 67%
Same value as 1,715 of 16,767 other records.
leastmost
Sodium
Higher than 65%
Same value as 851 of 16,740 other records.
leastmost
Potassium
Higher than 63%
Same value as 70 of 8,579 other records.
leastmost
Protein
Higher than 62%
Same value as 4,296 of 16,747 other records.
leastmost

Questions

How many calories are in haolam 100% natural mozzarella string cheese?: 1 Piece (28g): 80 calories; protein: 7 g, carbohydrates: 0 g, fat: 6 g.
How much protein is in haolam 100% natural mozzarella string cheese?: 25 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in haolam 100% natural mozzarella string cheese?: 0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

Haolam 100% natural mozzarella string cheese

All 15 reported nutrients, per 100 g+

Energy	286 kcal
Protein	25 g
Total lipid (fat)	21.4 g
Carbohydrate, by difference	0 g
Fiber, total dietary	0 g
Total Sugars	0 g
Sugars, added	0 g
Calcium, Ca	714 mg
Iron, Fe	0 mg
Potassium, K	86 mg
Sodium, Na	714 mg
Vitamin D (D2 + D3)	0 µg
Fatty acids, total saturated	12.5 g
Fatty acids, total trans	0 g
Cholesterol	54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2614773, published 2023-08-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.