Kellogg's Grahams Crackers Original

Brandedby Kellogg Company US

92 calories in 1 Package (22 g). Per 100 g, protein: 6.4 g, carbohydrates: 75.3 g, fat: 12.1 g.

Among the other records in Biscuits/Cookies, per 100 g: more carbohydrates than 90%, and less total fat than 84%.

Compare with another food →

Serving
1
= 22 g
92KCAL
Where the calories come from

Kellogg's Grahams Crackers Original, 1 Package (22 g)

92 calories

  • Protein1.4 g6% of calories
  • Carbs16.6 g69% of calories

    incl. 1 g fiber · 4.1 g sugars

  • Fat2.7 g25% of calories

Nutrition Facts

Serving size1 Package (22 g)
Amount per serving
Calories92
% Daily Value*
Total Fat 2.7 g3%
Saturated Fat 0.4 g2%
Trans Fat 0.044 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 16.6 g6%
Dietary Fiber 1 g4%
Total Sugars 4.1 g
Includes Added Sugars 4 g8%
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 11.9 mg1%
Iron 0.79 mg4%
Potassium 47.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 30030100918296 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron4% 0.79 mg
  • Sodium4% 100 mg
  • Potassium1% 47.3 mg
  • Calcium1% 11.9 mg

Ingredients

Ingredients: Whole Wheat Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean and/or canola), Molasses, Corn Syrup. Contains 2% OR Less OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Package
Barcode (GTIN/UPC)
30030100918296
Category
Biscuits/Cookies
Label updated
2021-10-07

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 1,562 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 1 of 1,600 other records.

    leastmost

  • Calories

    Lower than 81%

    Same value as 3 of 1,567 other records.

    leastmost

  • Potassium

    Higher than 75%

    Same value as 0 of 1,444 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 2 of 1,512 other records.

    leastmost

  • Iron

    Higher than 65%

    Same value as 32 of 1,565 other records.

    leastmost

Questions

How many calories are in kellogg's grahams crackers original?
1 Package (22 g): 92 calories; protein: 1.4 g, carbohydrates: 16.6 g, fat: 2.7 g.
How much protein is in kellogg's grahams crackers original?
6.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's grahams crackers original?
70.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy420 kcal
Protein6.4 g
Total lipid (fat)12.1 g
Carbohydrate, by difference75.3 g
Fiber, total dietary4.6 g
Total Sugars18.6 g
Sugars, added18.4 g
Calcium, Ca54 mg
Iron, Fe3.6 mg
Potassium, K215 mg
Sodium, Na455 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated1.8 g
Fatty acids, total trans0.2 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2649803, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.