Kellogg's Grahams Crackers Original

Brandedby Kellogg Company US

92 calories in 1 Package (22 g). Per 100 g, protein: 6.4 g, carbohydrates: 75.3 g, fat: 12.1 g.

Serving
1
= 22 g
92KCAL

Kellogg's Grahams Crackers Original, 1 Package (22 g)

92 calories

Protein
1.4 g
Carbs
16.6 g
Fat
2.7 g
Fiber
1 g
Sugars
4.1 g

Nutrition Facts

Serving size1 Package (22 g)
Amount per serving
Calories92
% Daily Value*
Total Fat 2.7 g3%
Saturated Fat 0.4 g2%
Trans Fat 0.044 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 16.6 g6%
Dietary Fiber 1 g4%
Total Sugars 4.1 g
Includes Added Sugars 4 g8%
Protein 1.4 g
Vitamin D 0 mcg0%
Calcium 11.9 mg1%
Iron 0.79 mg4%
Potassium 47.3 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron4% 0.79 mg
    • Sodium4% 100 mg
    • Potassium1% 47.3 mg
    • Calcium1% 11.9 mg

    Ingredients

    Ingredients: Whole Wheat Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean and/or canola), Molasses, Corn Syrup. Contains 2% OR Less OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

    Brand
    Kellogg's
    Made by
    Kellogg Company US
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    30030100918296
    Category
    Biscuits/Cookies
    Label updated
    2021-10-07

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 90%

      Same value as 0 of 1,564 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 1 of 1,602 other records.

      leastmost

    • Calories

      Lower than 81%

      Same value as 3 of 1,569 other records.

      leastmost

    • Potassium

      Higher than 75%

      Same value as 0 of 1,446 other records.

      leastmost

    • Fiber

      Higher than 75%

      Same value as 2 of 1,514 other records.

      leastmost

    • Iron

      Higher than 65%

      Same value as 32 of 1,567 other records.

      leastmost

    Questions

    How many calories are in kellogg's grahams crackers original?
    1 Package (22 g): 92 calories; protein: 1.4 g, carbohydrates: 16.6 g, fat: 2.7 g.
    How much protein is in kellogg's grahams crackers original?
    6.4 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's grahams crackers original?
    70.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy420 kcal
    Protein6.4 g
    Total lipid (fat)12.1 g
    Carbohydrate, by difference75.3 g
    Fiber, total dietary4.6 g
    Total Sugars18.6 g
    Sugars, added18.4 g
    Calcium, Ca54 mg
    Iron, Fe3.6 mg
    Potassium, K215 mg
    Sodium, Na455 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0.2 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2649803, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.