Kellogg's Grahams Crackers Original .49oz

Brandedby Kellogg Company US

60 calories in 1 Package (14 g). Per 100 g, protein: 7.1 g, carbohydrates: 78.6 g, fat: 10.7 g.

Serving
1
= 14 g
60KCAL

Kellogg's Grahams Crackers Original .49oz, 1 Package (14 g)

60 calories

Protein
1.0 g
Carbs
11 g
Fat
1.5 g
Fiber
0.99 g
Sugars
3 g

Nutrition Facts

Serving size1 Package (14 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Cholesterol 0 mg0%
Sodium 65 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 0.99 g4%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 0.5 mg3%
Potassium 30 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium3% 65 mg
    • Iron3% 0.5 mg
    • Potassium1% 30 mg

    Little or none: Calcium.

    Ingredients

    Ingredients: Whole Wheat Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean and/or canola), Molasses, Corn Syrup. Contains 2% OR Less OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

    Brand
    Kellogg's
    Made by
    Kellogg Company US
    Label serving
    1 Package
    Barcode (GTIN/UPC)
    00030100300748
    Category
    Biscuits/Cookies
    Label updated
    2026-03-02

    How it compares

    Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 95%

      Same value as 20 of 1,564 other records.

      leastmost

    • Total fat

      Lower than 88%

      Same value as 9 of 1,602 other records.

      leastmost

    • Fiber

      Higher than 88%

      Same value as 47 of 1,514 other records.

      leastmost

    • Calcium

      Lower than 81%

      Same value as 302 of 1,565 other records.

      leastmost

    • Potassium

      Higher than 74%

      Same value as 17 of 1,446 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 116 of 1,569 other records.

      leastmost

    Questions

    How many calories are in kellogg's grahams crackers original .49oz?
    1 Package (14 g): 60 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.5 g.
    How much protein is in kellogg's grahams crackers original .49oz?
    7.1 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
    How many net carbs are in kellogg's grahams crackers original .49oz?
    71.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy429 kcal
    Protein7.1 g
    Total lipid (fat)10.7 g
    Carbohydrate, by difference78.6 g
    Fiber, total dietary7.1 g
    Total Sugars21.4 g
    Sugars, added21.4 g
    Calcium, Ca0 mg
    Iron, Fe3.6 mg
    Potassium, K214 mg
    Sodium, Na464 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2758742, published 2026-04-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.