Kellogg's Grahams Crackers Original .78oz

Brandedby Kellogg Company US

90 calories in 1 Package (22 g). Per 100 g, protein: 4.5 g, carbohydrates: 77.3 g, fat: 11.4 g.

Among the other records in Biscuits/Cookies, per 100 g: more carbohydrates than 94%, and less total fat than 87%.

Compare with another food →

Serving
1
= 22 g
90KCAL
Where the calories come from

Kellogg's Grahams Crackers Original .78oz, 1 Package (22 g)

90 calories

  • Protein1 g4% of calories
  • Carbs17 g72% of calories

    incl. 0.99 g fiber · 4 g sugars

  • Fat2.5 g24% of calories

Nutrition Facts

Serving size1 Package (22 g)
Amount per serving
Calories
90
% Daily Value*
Total Fat 2.5 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 17 g6%
Dietary Fiber 0.99 g4%
Total Sugars 4 g
Includes Added Sugars 4 g8%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 9.9 mg1%
Iron 0.7 mg4%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 030100918318 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron4% 0.7 mg
  • Potassium1% 40 mg
  • Calcium1% 9.9 mg

Ingredients

Ingredients: Whole Wheat Flour, Enriched Flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), Sugar, Vegetable Oil (soybean and/or canola), Molasses, Corn Syrup. Contains 2% OR Less OF leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), salt, soy lecithin.

Brand
Kellogg's
Made by
Kellogg Company US
Label serving
1 Package
Barcode (GTIN/UPC)
00030100918318
Category
Biscuits/Cookies
Label updated
2025-06-02

How it compares

Against other records in Biscuits/Cookies, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 4 of 1,562 other records.

    leastmost
  • Total fat

    Lower than 87%

    Same value as 4 of 1,600 other records.

    leastmost
  • Calories

    Lower than 84%

    Same value as 6 of 1,567 other records.

    leastmost
  • Protein

    Lower than 78%

    Same value as 10 of 1,593 other records.

    leastmost
  • Fiber

    Higher than 74%

    Same value as 6 of 1,512 other records.

    leastmost
  • Potassium

    Higher than 64%

    Same value as 9 of 1,444 other records.

    leastmost

Questions

How many calories are in kellogg's grahams crackers original .78oz?
1 Package (22 g): 90 calories; protein: 1 g, carbohydrates: 17 g, fat: 2.5 g.
How much protein is in kellogg's grahams crackers original .78oz?
4.5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's grahams crackers original .78oz?
72.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy409 kcal
Protein4.5 g
Total lipid (fat)11.4 g
Carbohydrate, by difference77.3 g
Fiber, total dietary4.5 g
Total Sugars18.2 g
Sugars, added18.2 g
Calcium, Ca45 mg
Iron, Fe3.2 mg
Potassium, K182 mg
Sodium, Na455 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2739528, published 2025-07-24. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.