How many calories are in kellogg's original graham cracker crumbs, original?

1/4 Cup (30 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3 g.

How much protein is in kellogg's original graham cracker crumbs, original?

6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.

How many net carbs are in kellogg's original graham cracker crumbs, original?

73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Kellogg's original graham cracker crumbs, Original

USDA name: Original graham cracker crumbs, Original

Brandedby Johnston's Ready-Crust Co.

130 calories in 1/4 Cup (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 10 g.

Serving

= 30 g

Kellogg's original graham cracker crumbs, Original, 1/4 Cup (30 g)

130 calories

Protein: 2 g
Carbs: 23 g
Fat: 3 g
Fiber: 0.99 g
Sugars: 6 g

Nutrition Facts

Serving size1/4 Cup (30 g)

Amount per serving
Calories130

% Daily Value*

Total Fat 3 g4%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 210 mg9%

Total Carbohydrate 23 g8%

Dietary Fiber 0.99 g4%

Total Sugars 6 g

Includes Added Sugars 6 g12%

Protein 2 g

Calcium 0 mg0%

Iron 1.4 mg8%

Potassium 39.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

Sodium9% 210 mg
Iron8% 1.4 mg
Potassium1% 39.9 mg

Little or none: Calcium.

Ingredients

Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), High fructose corn syrup, Graham flour, Canola oil, Contains 2% or less of salt, Baking soda, Honey, Soy lecithin.

Brand: Kellogg's
Made by: Johnston's Ready-Crust Co.
Label serving: 1/4 Cup
Barcode (GTIN/UPC): 078913106492
Category: Cake, Cookie & Cupcake Mixes
Label updated: 2021-05-20

How it compares

Against other records in Cake, Cookie & Cupcake Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calories
Higher than 90%
Same value as 22 of 3,322 other records.
leastmost
Iron
Higher than 90%
Same value as 3 of 3,248 other records.
leastmost
Total fat
Higher than 76%
Same value as 61 of 3,259 other records.
leastmost
Calcium
Lower than 73%
Same value as 861 of 3,146 other records.
leastmost
Sugars
Lower than 68%
Same value as 25 of 3,298 other records.
leastmost
Sodium
Higher than 66%
Same value as 9 of 3,311 other records.
leastmost

Questions

How many calories are in kellogg's original graham cracker crumbs, original?: 1/4 Cup (30 g): 130 calories; protein: 2 g, carbohydrates: 23 g, fat: 3 g.
How much protein is in kellogg's original graham cracker crumbs, original?: 6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in kellogg's original graham cracker crumbs, original?: 73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

All 15 reported nutrients, per 100 g+

Energy	433 kcal
Protein	6.7 g
Total lipid (fat)	10 g
Carbohydrate, by difference	76.7 g
Fiber, total dietary	3.3 g
Total Sugars	20 g
Sugars, added	20 g
Calcium, Ca	0 mg
Iron, Fe	4.7 mg
Potassium, K	133 mg
Sodium, Na	700 mg
Vitamin D (D2 + D3), International Units	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1957479, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.