Keebler grahams crackers, Honey

USDA name: Grahams crackers, Honey

Brandedby Keebler Company

140 calories in 8 crackers (31 g). Per 100 g, protein: 6.5 g, carbohydrates: 74.2 g, fat: 14.5 g.

Serving
1
= 31 g
140KCAL

Keebler grahams crackers, Honey, 8 crackers (31 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
4.5 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size8 crackers (31 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 135 mg6%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 100 mg8%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Calcium8% 100 mg
    • Iron6% 1.1 mg
    • Sodium6% 135 mg

    Ingredients

    Enriched flour (wheat flour, Niacin reduced iron, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Sugar, Vegetable oil (cottonseed and partially hydrogenated soybean oil and/or canola oil), Graham flour, Molasses, Honey, Corn syrup, High fructose corn syrup, Contains two percent or less of calcium carbonate, Salt, Leavening (baking soda, Sodium acid pyrophosphate, Monocalcium phosphate), Soy lecithin, Artificial flavor.

    Brand
    Keebler
    Made by
    Keebler Company
    Label serving
    8 crackers
    Barcode (GTIN/UPC)
    030100029151
    Category
    Cookies & Biscuits
    Label updated
    2018-06-06

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 99%

      Same value as 1 of 12,607 other records.

      leastmost

    • Carbohydrates

      Higher than 89%

      Same value as 60 of 13,021 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 59 of 13,032 other records.

      leastmost

    • Sugars

      Lower than 85%

      Same value as 64 of 13,023 other records.

      leastmost

    • Iron

      Higher than 83%

      Same value as 71 of 12,729 other records.

      leastmost

    • Total fat

      Lower than 79%

      Same value as 20 of 13,055 other records.

      leastmost

    Questions

    How many calories are in keebler grahams crackers, honey?
    8 crackers (31 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4.5 g.
    How much protein is in keebler grahams crackers, honey?
    6.5 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in keebler grahams crackers, honey?
    71 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy452 kcal
    Protein6.5 g
    Total lipid (fat)14.5 g
    Carbohydrate, by difference74.2 g
    Fiber, total dietary3.2 g
    Total Sugars22.6 g
    Calcium, Ca323 mg
    Iron, Fe3.5 mg
    Sodium, Na435 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1926993, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.