Keebler gingerbread cookies

USDA name: Gingerbread cookies

Brandedby Mother's Cake & Cookie Company

140 calories in 2 cookies (28g). Per 100 g, protein: 3.6 g, carbohydrates: 67.9 g, fat: 25 g.

Among the other records in Cookies & Biscuits, per 100 g: more potassium than 83%, and more total fat than 76%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Keebler gingerbread cookies, 2 cookies (28g)

140 calories

  • Protein1.0 g3% of calories
  • Carbs19 g53% of calories

    incl. 1 g fiber · 9 g sugars

  • Fat7 g44% of calories

Nutrition Facts

Serving size2 cookies (28g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 19 g7%
Dietary Fiber 1 g4%
Total Sugars 9 g
Includes Added Sugars 9 g18%
Protein 1.0 g
Vitamin D 0 mcg0%
Calcium 10.1 mg1%
Iron 0.7 mg4%
Potassium 59.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium4% 94.9 mg
  • Iron4% 0.7 mg
  • Potassium1% 59.9 mg
  • Calcium1% 10.1 mg

Ingredients

Enriched wheat flour (wheat flour, Niacin, Wheat starch, Iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (soybean, Palm and/or palm kernel oil with tbhq for freshness), Nonfat dry milk, Contains 2% or less of invert sugar, Spices, Molasses, Salt, Leavening (ammonium bicarbonate, Sodium acid pyrophosphate, Baking soda), Soy lecithin, Natural and artificial flavors, Annatto (color)

Brand
Keebler
Made by
Mother's Cake & Cookie Company
Label serving
2 cookies (28g)
Barcode (GTIN/UPC)
0027800067668
Category
Cookies & Biscuits
Label updated
2023-08-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Higher than 83%

    Same value as 50 of 6,632 other records.

    leastmost

  • Total fat

    Higher than 76%

    Same value as 702 of 12,894 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 1,634 of 12,907 other records.

    leastmost

  • Fiber

    Higher than 73%

    Same value as 934 of 12,742 other records.

    leastmost

  • Calcium

    Higher than 67%

    Same value as 250 of 12,454 other records.

    leastmost

  • Sodium

    Higher than 67%

    Same value as 106 of 12,875 other records.

    leastmost

Questions

How many calories are in keebler gingerbread cookies?
2 cookies (28g): 140 calories; protein: 1.0 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in keebler gingerbread cookies?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in keebler gingerbread cookies?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)25 g
Carbohydrate, by difference67.9 g
Fiber, total dietary3.6 g
Total Sugars32.1 g
Sugars, added32.1 g
Calcium, Ca36 mg
Iron, Fe2.5 mg
Potassium, K214 mg
Sodium, Na339 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2641450, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.