Freshness guaranteed gingerbread cookies, Gingerbread

USDA name: Gingerbread cookies, Gingerbread

Brandedby Wal-Mart Stores, Inc.

140 calories in 3 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 70 g, fat: 20 g.

Among the other records in Cookies & Biscuits, per 100 g: less sugars than 82%, and more iron than 80%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Freshness guaranteed gingerbread cookies, Gingerbread, 3 cookies (30 g)

140 calories

  • Protein2 g5% of calories
  • Carbs21 g58% of calories

    incl. 0 g fiber · 7 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size3 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 5.1 mg2%
Sodium 110 mg5%
Total Carbohydrate 21 g8%
Dietary Fiber 0 g0%
Total Sugars 7 g
Includes Added Sugars 7 g14%
Protein 2 g
Calcium 0 mg0%
Iron 1.0 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Palm oil, Eggs, Water, Contains less than 2% of molasses, Soy lecithin (emulsifier), Ginger, Leavening (baking soda, Sodium acid pyrophosphate), Salt, Cinnamon, Allspice, Cloves, Carnauba wax, Natural and artificial flavor

Brand
Freshness guaranteed
Made by
Wal-Mart Stores, Inc.
Label serving
3 cookies
Barcode (GTIN/UPC)
194346050819
Category
Cookies & Biscuits
Label updated
2022-11-28

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Iron

    Higher than 80%

    Same value as 242 of 12,579 other records.

    leastmost

  • Potassium

    Lower than 79%

    Same value as 1,414 of 6,632 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 83 of 12,875 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 12,860 other records.

    leastmost

Questions

How many calories are in freshness guaranteed gingerbread cookies, gingerbread?
3 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 21 g, fat: 6 g.
How much protein is in freshness guaranteed gingerbread cookies, gingerbread?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in freshness guaranteed gingerbread cookies, gingerbread?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars23.3 g
Sugars, added23.3 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Potassium, K0 mg
Sodium, Na367 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated8.3 g
Fatty acids, total trans0 g
Cholesterol17 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2404117, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.