Voortman bakery gingerbread cookies, Gingerbread

USDA name: Gingerbread cookies, Gingerbread

Brandedby Kid Tested Tunes

90 calories in 1 cookie (20 g). Per 100 g, protein: 5 g, carbohydrates: 70 g, fat: 20 g.

Serving
1
= 20 g
90KCAL

Voortman bakery gingerbread cookies, Gingerbread, 1 cookie (20 g)

90 calories

Protein
1 g
Carbs
14 g
Fat
4 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size1 cookie (20 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 100 mg4%
Total Carbohydrate 14 g5%
Dietary Fiber 0 g0%
Total Sugars 6 g
Includes Added Sugars 5 g10%
Protein 1 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 100 mg
  • Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched flour (wheat, Malted barley, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid), Sugar, Vegetable oil (canola, Soybean, Palm, Palm kernel), Water, Spice (cinnamon, Nutmeg, Coriander, Mace, Cloves, Allspice, Ginger, Cardamom), Invert sugar, Salt, Baking powder (sodium acid pyrophosphate, Baking soda, Cornstarch, Monocalcium phosphate), Ginger, Ammonium bicarbonate, Egg, Nonfat dry milk, Citric acid, Radish juice (color), Soy lecithin.

Brand
Voortman bakery
Made by
Kid Tested Tunes
Label serving
1 cookie
Barcode (GTIN/UPC)
067312003570
Category
Cookies & Biscuits
Label updated
2021-10-11

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 94%

    Same value as 145 of 13,032 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Iron

    Higher than 74%

    Same value as 157 of 12,729 other records.

    leastmost

  • Carbohydrates

    Higher than 68%

    Same value as 440 of 13,021 other records.

    leastmost

  • Sugars

    Lower than 63%

    Same value as 315 of 13,023 other records.

    leastmost

  • Fiber

    Lower than 61%

    Same value as 5,056 of 12,901 other records.

    leastmost

Questions

How many calories are in voortman bakery gingerbread cookies, gingerbread?
1 cookie (20 g): 90 calories; protein: 1 g, carbohydrates: 14 g, fat: 4 g.
How much protein is in voortman bakery gingerbread cookies, gingerbread?
5 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in voortman bakery gingerbread cookies, gingerbread?
70 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy450 kcal
Protein5 g
Total lipid (fat)20 g
Carbohydrate, by difference70 g
Fiber, total dietary0 g
Total Sugars30 g
Sugars, added25 g
Calcium, Ca0 mg
Iron, Fe3 mg
Potassium, K0 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2190926, published 2021-12-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.