Keebler dark chocolate mint cookies, Dark chocolate mint
USDA name: Dark chocolate mint cookies, Dark chocolate mint
Brandedby Keebler Company
140 calories in 1 Pouch (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.
Keebler dark chocolate mint cookies, Dark chocolate mint, 1 Pouch (28 g)
140 calories
- Protein
- 1.0 g
- Carbs
- 20 g
- Fat
- 6 g
- Fiber
- 1 g
- Sugars
- 12 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1.1 mg
- Sodium5% 120 mg
- Potassium1% 40 mg
Little or none: Calcium.
Ingredients
Ingredients: sugar, Enriched flour |(wheat flour, Niacin, Reduced iron, Vitamin b1 (thiamin mononitrate), Vitamin b2 (riboflavin), Folic acid), Vegetable oil |(palm kernel, Soybean and palm oil), High fructose corn syrup, Cocoa processed with alkali, Semisweet chocolate (sugar, Chocolate, Dextrose). Contains 2% or less of whey, Salt, Soy lecithin, Sorbitan tristearate, Baking soda, Color added, Datem, Natural and artificial flavors, Yellow 5 lake, Blue 1 lake.
- Brand
- Keebler
- Made by
- Keebler Company
- Label serving
- 1 Pouch
- Barcode (GTIN/UPC)
- 030100119807
- Category
- Cookies & Biscuits
- Label updated
- 2020-06-19
How it compares
Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Iron
Higher than 90%
Same value as 15 of 12,729 other records.
leastmostSodium
Higher than 87%
Same value as 109 of 13,032 other records.
leastmostSugars
Higher than 82%
Same value as 171 of 13,023 other records.
leastmostCarbohydrates
Higher than 74%
Same value as 374 of 13,021 other records.
leastmostCalories
Higher than 73%
Same value as 1,638 of 13,068 other records.
leastmostFiber
Higher than 72%
Same value as 945 of 12,901 other records.
leastmost
Questions
- How many calories are in keebler dark chocolate mint cookies, dark chocolate mint?
- 1 Pouch (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
- How much protein is in keebler dark chocolate mint cookies, dark chocolate mint?
- 3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in keebler dark chocolate mint cookies, dark chocolate mint?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Love, Cookie dark chocolate mint
- Weis dark chocolate mint cookie bites, Dark chocolate mint
- Fonnie may dark chocolate bar, Mint cookie
- Keebler fudge stripes cookies, Dark chocolate mint
- Dewey's bakery dark chocolate mint with chocolate chips cookies, Dark chocolate mint
- Hershey's mint cookie layer crunch dark chocolate bars with chocolate cookie bits, Mint
- Salem baking co., Delightfully thin & crispy cookies, Dark chocolate mint
- Crunch thin mints dark chocolate cookie wafers and mint chocolate creme topped with airy crispies bar, Thin mints
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 3.6 g |
| Total lipid (fat) | 21.4 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 42.9 g |
| Sugars, added | 39.3 g |
| Calcium, Ca | 0 mg |
| Iron, Fe | 3.9 mg |
| Potassium, K | 143 mg |
| Sodium, Na | 429 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 14.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118286, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.