Salem baking co., Delightfully thin & crispy cookies, Dark chocolate mint

Brandedby Dewey's Bakery, Inc.

140 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 25 g.

Serving
1
= 28 g
140KCAL

Salem baking co., Delightfully thin & crispy cookies, Dark chocolate mint, 1 onz (28 g)

140 calories

Protein
1.0 g
Carbs
18 g
Fat
7 g
Fiber
1 g
Sugars
11 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 7 g9%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 19.9 mg7%
Sodium 160 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 1 g4%
Total Sugars 11 g
Protein 1.0 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mg
    • Iron4% 0.72 mg
    • Calcium2% 19.9 mg

    Ingredients

    Enriched flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salted butter (cream [milk], Water, Salt), Semi-sweet chocolate chips (sugar, Chocolate liquor, Cocoa butter, Soy lecithin), Milk chocolate chips (sugar, Cocoa butter, Milk, Chocolate liquor, Soy lecithin, Vanilla), Whole eggs, Light brown sugar, Dark cocoa, Salt, Baking soda, Vanilla extract, Peppermint oil.

    Brand
    Salem baking co.
    Made by
    Dewey's Bakery, Inc.
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    763027624726
    Category
    Cookies & Biscuits
    Label updated
    2018-03-01

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium

      Higher than 97%

      Same value as 31 of 13,032 other records.

      leastmost

    • Calcium

      Higher than 84%

      Same value as 334 of 12,607 other records.

      leastmost

    • Total fat

      Higher than 76%

      Same value as 710 of 13,055 other records.

      leastmost

    • Calories

      Higher than 73%

      Same value as 1,638 of 13,068 other records.

      leastmost

    • Fiber

      Higher than 72%

      Same value as 945 of 12,901 other records.

      leastmost

    • Sugars

      Higher than 70%

      Same value as 243 of 13,023 other records.

      leastmost

    Questions

    How many calories are in salem baking co., delightfully thin & crispy cookies, dark chocolate mint?
    1 onz (28 g): 140 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 7 g.
    How much protein is in salem baking co., delightfully thin & crispy cookies, dark chocolate mint?
    3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
    How many net carbs are in salem baking co., delightfully thin & crispy cookies, dark chocolate mint?
    60.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein3.6 g
    Total lipid (fat)25 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary3.6 g
    Total Sugars39.3 g
    Calcium, Ca71 mg
    Iron, Fe2.6 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU714 iu
    Fatty acids, total saturated16.1 g
    Fatty acids, total trans0 g
    Cholesterol71 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2010385, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.