Keebler fudge stripes cookies, Dark chocolate mint

USDA name: Fudge stripes cookies, Dark chocolate mint

Brandedby Keebler Company

140 calories in 1 pouch (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 71.4 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Keebler fudge stripes cookies, Dark chocolate mint, 1 pouch (28 g)

140 calories

Protein
1.0 g
Carbs
20 g
Fat
6 g
Fiber
1 g
Sugars
12 g

Nutrition Facts

Serving size1 pouch (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 120 mg5%
Total Carbohydrate 20 g7%
Dietary Fiber 1 g4%
Total Sugars 12 g
Includes Added Sugars 11 g22%
Protein 1.0 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Sodium5% 120 mg

Little or none: Calcium, Potassium.

Ingredients

Sugar, Enriched flour (wheat flour, Niacin, Reduced iron, Vitamin b1 [thiamin mononitrate], Vitamin b2 [riboflavin], Folic acid), Vegetable oil (palm kernel, Soybean and palm oil), High fructose corn syrup, Cocoa processed with alkali, Semisweet chocolate (sugar, Chocolate, Dextrose). Contains 2% or less of whey, Salt, Soy lecithin, Sorbitan tristearate, Baking soda, Color added, Datem, Natural and artificial flavors, Yellow 5 lake, Blue 1 lake.

Brand
Keebler
Made by
Keebler Company
Label serving
1 pouch
Barcode (GTIN/UPC)
030100119814
Category
Cookies & Biscuits
Label updated
2018-06-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 89%

    Same value as 114 of 12,729 other records.

    leastmost

  • Sodium

    Higher than 87%

    Same value as 109 of 13,032 other records.

    leastmost

  • Sugars

    Higher than 82%

    Same value as 171 of 13,023 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Carbohydrates

    Higher than 74%

    Same value as 374 of 13,021 other records.

    leastmost

  • Calories

    Higher than 73%

    Same value as 1,638 of 13,068 other records.

    leastmost

Questions

How many calories are in keebler fudge stripes cookies, dark chocolate mint?
1 pouch (28 g): 140 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in keebler fudge stripes cookies, dark chocolate mint?
3.6 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in keebler fudge stripes cookies, dark chocolate mint?
67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein3.6 g
Total lipid (fat)21.4 g
Carbohydrate, by difference71.4 g
Fiber, total dietary3.6 g
Total Sugars42.9 g
Sugars, added39.3 g
Calcium, Ca0 mg
Iron, Fe3.9 mg
Potassium, K0 mg
Sodium, Na429 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1948707, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.