Kavli whole grain crispbread

USDA name: Whole grain crispbread

Brandedby O Kavli A/s

50 calories in 3 pieces, per container: about (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 0 g.

Among the other records in Crackers & Biscotti, per 100 g: more fiber than 97%, and less total fat than 93%.

Compare with another food →

Serving
1
= 15 g
50KCAL
Where the calories come from

Kavli whole grain crispbread, 3 pieces, per container: about (15 g)

50 calories

  • Protein1 g8% of calories
  • Carbs10 g80% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 88% of the calories.

Nutrition Facts

Serving size3 pieces, per container: about (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 074472758103 · We may earn a commission

Ingredients

Whole grain rye flour, Rye flour, Sugar, Salt.

Brand
Kavli
Made by
O Kavli A/s
Label serving
3 pieces, per container: about
Barcode (GTIN/UPC)
074472758103
Category
Crackers & Biscotti
Label updated
2018-06-28

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 19 of 3,902 other records.

    leastmost

  • Total fat

    Lower than 93%

    Same value as 292 of 3,924 other records.

    leastmost

  • Calories

    Lower than 92%

    Same value as 45 of 3,931 other records.

    leastmost

  • Sodium

    Lower than 88%

    Same value as 50 of 3,920 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 559 of 3,854 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 760 of 3,923 other records.

    leastmost

Questions

How many calories are in kavli whole grain crispbread?
3 pieces, per container: about (15 g): 50 calories; protein: 1 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in kavli whole grain crispbread?
6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in kavli whole grain crispbread?
53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein6.7 g
Total lipid (fat)0 g
Carbohydrate, by difference66.7 g
Fiber, total dietary13.3 g
Total Sugars6.7 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na200 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2012022, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.