Kavli whole grain crispbread

USDA name: Whole grain crispbread

Brandedby O Kavli A/s

50 calories in 3 pieces, per container: about (15 g). Per 100 g, protein: 6.7 g, carbohydrates: 66.7 g, fat: 0 g.

Serving
1
= 15 g
50KCAL

Kavli whole grain crispbread, 3 pieces, per container: about (15 g)

50 calories

Protein
1 g
Carbs
10 g
Fat
0 g
Fiber
2 g
Sugars
1 g

Nutrition Facts

Serving size3 pieces, per container: about (15 g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 30 mg1%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 1 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium1% 30 mg

    Little or none: Calcium, Iron.

    Ingredients

    Whole grain rye flour, Rye flour, Sugar, Salt.

    Brand
    Kavli
    Made by
    O Kavli A/s
    Label serving
    3 pieces, per container: about
    Barcode (GTIN/UPC)
    074472758103
    Category
    Crackers & Biscotti
    Label updated
    2018-06-28

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 21 of 3,925 other records.

      leastmost

    • Total fat

      Lower than 93%

      Same value as 292 of 3,953 other records.

      leastmost

    • Calories

      Lower than 92%

      Same value as 46 of 3,960 other records.

      leastmost

    • Sodium

      Lower than 88%

      Same value as 51 of 3,949 other records.

      leastmost

    • Iron

      Lower than 85%

      Same value as 562 of 3,874 other records.

      leastmost

    • Protein

      Lower than 63%

      Same value as 761 of 3,952 other records.

      leastmost

    Questions

    How many calories are in kavli whole grain crispbread?
    3 pieces, per container: about (15 g): 50 calories; protein: 1 g, carbohydrates: 10 g, fat: 0 g.
    How much protein is in kavli whole grain crispbread?
    6.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in kavli whole grain crispbread?
    53.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein6.7 g
    Total lipid (fat)0 g
    Carbohydrate, by difference66.7 g
    Fiber, total dietary13.3 g
    Total Sugars6.7 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na200 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2012022, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.