Kashi crunchy peanuts + peanut butter protein bar, Peanut butter
USDA name: Crunchy peanuts + peanut butter protein bar, Peanut butter
Brandedby Kellogg Company
230 calories in 1 Bar (50g). Per 100 g, protein: 24 g, carbohydrates: 36 g, fat: 28 g.
Kashi crunchy peanuts + peanut butter protein bar, Peanut butter, 1 Bar (50g)
230 calories
- Protein
- 12 g
- Carbs
- 18 g
- Fat
- 14 g
- Fiber
- 6 g
- Sugars
- 6 g
Nutrition Facts
Calories230
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Niacin (B3)25% 4 mg
Little or none: Vitamin D.
minerals
% of the Daily Value in this serving
- Sodium11% 250 mg
- Iron8% 1.4 mg
- Magnesium8% 32 mg
- Phosphorus5% 60 mg
- Calcium3% 40 mg
- Potassium3% 140 mg
Ingredients
Peanut butter, Peanuts, Chicory root fiber, Pea protein, Invert cane syrup, Coconut oil, Brown rice syrup, Pea crisps (pea protein, Rice starch), Vegetable glycerin, Almond protein, Fermented pea and brown rice protein, Sunflower lecithin, Salt, Natural flavors, Rosemary extract for freshness
- Brand
- Kashi
- Made by
- Kellogg Company
- Label serving
- 1 Bar (50g)
- Barcode (GTIN/UPC)
- 0018627109457
- Category
- Snack, Energy & Granola Bars
- Label updated
- 2023-09-27
How it compares
Against other records in Snack, Energy & Granola Bars, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 93%
Same value as 77 of 7,986 other records.
leastmostCarbohydrates
Lower than 86%
Same value as 42 of 7,962 other records.
leastmostTotal fat
Higher than 85%
Same value as 14 of 7,988 other records.
leastmostCalories
Higher than 80%
Same value as 79 of 8,003 other records.
leastmostFiber
Higher than 78%
Same value as 51 of 7,921 other records.
leastmostSugars
Lower than 78%
Same value as 48 of 7,976 other records.
leastmost
Questions
- How many calories are in kashi crunchy peanuts + peanut butter protein bar, peanut butter?
- 1 Bar (50g): 230 calories; protein: 12 g, carbohydrates: 18 g, fat: 14 g.
- How much protein is in kashi crunchy peanuts + peanut butter protein bar, peanut butter?
- 24 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
- How many net carbs are in kashi crunchy peanuts + peanut butter protein bar, peanut butter?
- 24 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Kind crunchy peanut butter protein bar, Crunchy peanut butter
- Clif crunchy peanut butter protein bar, Crunchy peanut butter
- Clif crunchy peanut butter protein bar, Crunchy peanut butter
- Clif crunchy peanut butter protein bars, Crunchy peanut butter
- Clif crunchy peanut butter protein bars, Crunchy peanut butter
- Clif crunchy peanut butter protein bars, Crunchy peanut butter
- Kind crunchy peanut butter protein bars, Crunchy peanut butter
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All 22 reported nutrients, per 100 g+
| Energy | 460 kcal |
| Protein | 24 g |
| Total lipid (fat) | 28 g |
| Carbohydrate, by difference | 36 g |
| Fiber, total dietary | 12 g |
| Fiber, soluble | 8 g |
| Fiber, insoluble | 2 g |
| Total Sugars | 12 g |
| Sugars, added | 10 g |
| Calcium, Ca | 80 mg |
| Iron, Fe | 2.8 mg |
| Magnesium, Mg | 64 mg |
| Phosphorus, P | 120 mg |
| Potassium, K | 280 mg |
| Sodium, Na | 500 mg |
| Niacin | 8 mg |
| Vitamin D (D2 + D3) | 0 µg |
| Fatty acids, total saturated | 10 g |
| Fatty acids, total monounsaturated | 9 g |
| Fatty acids, total polyunsaturated | 5 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651608, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.