Kar's mix, Yogurt apple nut

USDA name: Mix, Yogurt apple nut

Brandedby Kar Nut Products Company

140 calories in 1 oz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more calcium than 81%, and less fiber than 71%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Kar's mix, Yogurt apple nut, 1 oz (28 g)

140 calories

  • Protein4 g11% of calories
  • Carbs13 g35% of calories

    incl. 1 g fiber · 8 g sugars

  • Fat9 g54% of calories

Nutrition Facts

Serving size1 oz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 077034080445 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Iron4% 0.72 mg
  • Calcium3% 40 mg
  • Potassium2% 94.9 mg

Ingredients

Greek yogurt covered raisins (yogurt coating [sugar, Palm kernel oil, Nonfat dry milk, Sweet whey {milk}, Nonfat yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Soy lecithin, Lactic acid, Natural flavors], Raisins, Greek yogurt flavor [soybean oil, Natural flavors, Mixed tocopherols], Gum arabic, Corn syrup, Confectioner's glaze). Honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder {color}, Turmeric {color}). Peanuts (peanuts, Peanut and/or sunflower oil, Salt). Butter toffee peanuts (peanuts, Sugar, Salted butter [pasteurized cream, Salt], Salt). Dried cinnamon apples (apples, Sugar, Citric acid, Cinnamon). Almonds (almonds, Peanut and/or sunflower oil, Salt). Honey roasted peanuts (peanuts, Sugar, Peanut oil, Tapioca dextrin, Honey, Salt). Almonds (almonds, Peanut and/or sunflower oil, Salt).

Brand
Kar's
Made by
Kar Nut Products Company
Label serving
1 oz
Barcode (GTIN/UPC)
077034080445
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-09-06

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 81%

    Same value as 805 of 20,613 other records.

    leastmost
  • Fiber

    Lower than 71%

    Same value as 2,065 of 21,075 other records.

    leastmost
  • Potassium

    Lower than 68%

    Same value as 12 of 11,002 other records.

    leastmost
  • Sugars

    Higher than 66%

    Same value as 247 of 20,963 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 470 of 21,153 other records.

    leastmost
  • Calories

    Lower than 61%

    Same value as 2,067 of 21,200 other records.

    leastmost

Questions

How many calories are in kar's mix, yogurt apple nut?
1 oz (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
How much protein is in kar's mix, yogurt apple nut?
14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in kar's mix, yogurt apple nut?
42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy500 kcal
Protein14.3 g
Total lipid (fat)32.1 g
Carbohydrate, by difference46.4 g
Fiber, total dietary3.6 g
Total Sugars28.6 g
Calcium, Ca143 mg
Iron, Fe2.6 mg
Potassium, K339 mg
Sodium, Na393 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated7.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1932816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.