Kar's mix, Yogurt apple nut

USDA name: Mix, Yogurt apple nut

Brandedby Kar Nut Products Company

140 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.

Serving
1
= 28 g
140KCAL

Kar's mix, Yogurt apple nut, 1 onz (28 g)

140 calories

Protein
4 g
Carbs
13 g
Fat
9 g
Fiber
1 g
Sugars
8 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories
140
% Daily Value*
Total Fat 9 g12%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 8 g
Protein 4 g
Calcium 40 mg3%
Iron 0.72 mg4%
Potassium 94.9 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium5% 110 mg
    • Iron4% 0.72 mg
    • Calcium3% 40 mg
    • Potassium2% 94.9 mg

    Ingredients

    Greek yogurt covered raisins (yogurt coating [sugar, Palm kernel oil, Nonfat dry milk, Sweet whey {milk}, Nonfat yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Soy lecithin, Lactic acid, Natural flavors], Raisins, Greek yogurt flavor [soybean oil, Natural flavors, Mixed tocopherols], Gum arabic, Corn syrup, Confectioner's glaze). Honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder {color}, Turmeric {color}). Peanuts (peanuts, Peanut and/or sunflower oil, Salt). Butter toffee peanuts (peanuts, Sugar, Salted butter [pasteurized cream, Salt], Salt). Dried cinnamon apples (apples, Sugar, Citric acid, Cinnamon). Almonds (almonds, Peanut and/or sunflower oil, Salt). Honey roasted peanuts (peanuts, Sugar, Peanut oil, Tapioca dextrin, Honey, Salt). Almonds (almonds, Peanut and/or sunflower oil, Salt).

    Brand
    Kar's
    Made by
    Kar Nut Products Company
    Label serving
    1 onz
    Barcode (GTIN/UPC)
    077034080445
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2018-09-06

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 81%

      Same value as 820 of 20,880 other records.

      leastmost
    • Fiber

      Lower than 71%

      Same value as 2,105 of 21,355 other records.

      leastmost
    • Potassium

      Lower than 68%

      Same value as 12 of 11,087 other records.

      leastmost
    • Sugars

      Higher than 66%

      Same value as 249 of 21,247 other records.

      leastmost
    • Sodium

      Higher than 66%

      Same value as 472 of 21,437 other records.

      leastmost
    • Calories

      Lower than 61%

      Same value as 2,078 of 21,485 other records.

      leastmost

    Questions

    How many calories are in kar's mix, yogurt apple nut?
    1 onz (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
    How much protein is in kar's mix, yogurt apple nut?
    14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in kar's mix, yogurt apple nut?
    42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy500 kcal
    Protein14.3 g
    Total lipid (fat)32.1 g
    Carbohydrate, by difference46.4 g
    Fiber, total dietary3.6 g
    Total Sugars28.6 g
    Calcium, Ca143 mg
    Iron, Fe2.6 mg
    Potassium, K339 mg
    Sodium, Na393 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated7.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.