Kar's mix, Yogurt apple nut
USDA name: Mix, Yogurt apple nut
Brandedby Kar Nut Products Company
140 calories in 1 onz (28 g). Per 100 g, protein: 14.3 g, carbohydrates: 46.4 g, fat: 32.1 g.
Kar's mix, Yogurt apple nut, 1 onz (28 g)
140 calories
- Protein
- 4 g
- Carbs
- 13 g
- Fat
- 9 g
- Fiber
- 1 g
- Sugars
- 8 g
Nutrition Facts
Calories140
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
Little or none: Vitamin C.
minerals
% of the Daily Value in this serving
- Sodium5% 110 mg
- Iron4% 0.72 mg
- Calcium3% 40 mg
- Potassium2% 94.9 mg
Ingredients
Greek yogurt covered raisins (yogurt coating [sugar, Palm kernel oil, Nonfat dry milk, Sweet whey {milk}, Nonfat yogurt powder {cultured whey, Nonfat milk}, Titanium dioxide {color}, Soy lecithin, Lactic acid, Natural flavors], Raisins, Greek yogurt flavor [soybean oil, Natural flavors, Mixed tocopherols], Gum arabic, Corn syrup, Confectioner's glaze). Honey roasted sesame sticks (enriched wheat flour [unbleached wheat flour, Malted barley flour, Niacin, Iron {reduced iron}, Thiamine mononitrate, Riboflavin, Folic acid], Soybean oil, Sesame seeds, Honey coating [sucrose, Wheat starch, Honey], Bulgur wheat, Tack blend [maltodextrin, Xanthan gum], Salt, Beet powder {color}, Turmeric {color}). Peanuts (peanuts, Peanut and/or sunflower oil, Salt). Butter toffee peanuts (peanuts, Sugar, Salted butter [pasteurized cream, Salt], Salt). Dried cinnamon apples (apples, Sugar, Citric acid, Cinnamon). Almonds (almonds, Peanut and/or sunflower oil, Salt). Honey roasted peanuts (peanuts, Sugar, Peanut oil, Tapioca dextrin, Honey, Salt). Almonds (almonds, Peanut and/or sunflower oil, Salt).
- Brand
- Kar's
- Made by
- Kar Nut Products Company
- Label serving
- 1 onz
- Barcode (GTIN/UPC)
- 077034080445
- Category
- Popcorn, Peanuts, Seeds & Related Snacks
- Label updated
- 2018-09-06
How it compares
Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calcium
Higher than 81%
Same value as 820 of 20,880 other records.
leastmostFiber
Lower than 71%
Same value as 2,105 of 21,355 other records.
leastmostPotassium
Lower than 68%
Same value as 12 of 11,087 other records.
leastmostSugars
Higher than 66%
Same value as 249 of 21,247 other records.
leastmostSodium
Higher than 66%
Same value as 472 of 21,437 other records.
leastmostCalories
Lower than 61%
Same value as 2,078 of 21,485 other records.
leastmost
Questions
- How many calories are in kar's mix, yogurt apple nut?
- 1 onz (28 g): 140 calories; protein: 4 g, carbohydrates: 13 g, fat: 9 g.
- How much protein is in kar's mix, yogurt apple nut?
- 14.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
- How many net carbs are in kar's mix, yogurt apple nut?
- 42.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
| Energy | 500 kcal |
| Protein | 14.3 g |
| Total lipid (fat) | 32.1 g |
| Carbohydrate, by difference | 46.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 28.6 g |
| Calcium, Ca | 143 mg |
| Iron, Fe | 2.6 mg |
| Potassium, K | 339 mg |
| Sodium, Na | 393 mg |
| Vitamin C, total ascorbic acid | 0 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 7.1 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1932816, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.