Kadem southwestern wrap, Southwestern

USDA name: Southwestern wrap, Southwestern

Brandedby Pensieve Foods Llc

591 calories in 4 Pieces (354 g). Per 100 g, protein: 6.5 g, carbohydrates: 22.9 g, fat: 5.7 g.

Serving
1
= 354 g
591KCAL

Kadem southwestern wrap, Southwestern, 4 Pieces (354 g)

591 calories

Protein
23 g
Carbs
81 g
Fat
20 g
Fiber
18.1 g
Sugars
4 g

Nutrition Facts

Serving size4 Pieces (354 g)
Amount per serving
Calories
591
% Daily Value*
Total Fat 20 g26%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 931 mg40%
Total Carbohydrate 81 g29%
Dietary Fiber 18.1 g64%
Total Sugars 4 g
Protein 23 g
Calcium 149 mg11%
Iron 5.4 mg30%
Potassium 701 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium40% 931 mg
  • Iron30% 5.4 mg
  • Potassium15% 701 mg
  • Calcium11% 149 mg

Ingredients

Black beans, Flour tortilla (enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Palm shortening, Contains less than 2% of each of the following: canola oil, Tomato powder (dextrose, Sugar, Tomato powder, Onion powder, Paprika, Garlic powder, Spice, Jalapeno pepper, Extractives of paprika, Citric acid, Maltodextrin, Natural extractives of coriander leaves with sunflower oil, Natural flavor, Turmeric), Cultured wheat starch, Whole wheat flour, Salt, Baking powder (sodium acid pyrophosphate, Sodium bicarbonate, Non-gmo corn starch, Monocalcium phosphate), Mono- and diglycerides, Citric acid, Yeast, Guar gum.), Corn (corn, Water, Salt), Chipotle tahini (lemon juice, Water, Sesame seeds, Chipotle pepper, Salt), Red peppers, Onion, Extra virgin olive oil, Cilantro, Salt, Basil, Cumin, Black pepper

Brand
Kadem
Made by
Pensieve Foods Llc
Label serving
4 Pieces
Barcode (GTIN/UPC)
850002514339
Category
Prepared Wraps and Burittos
Label updated
2021-10-11

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 1 of 695 other records.

    leastmost
  • Sodium

    Lower than 93%

    Same value as 0 of 701 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 6 of 706 other records.

    leastmost
  • Protein

    Lower than 85%

    Same value as 1 of 701 other records.

    leastmost
  • Total fat

    Lower than 82%

    Same value as 1 of 702 other records.

    leastmost
  • Potassium

    Higher than 74%

    Same value as 0 of 232 other records.

    leastmost

Questions

How many calories are in kadem southwestern wrap, southwestern?
4 Pieces (354 g): 591 calories; protein: 23 g, carbohydrates: 81 g, fat: 20 g.
How much protein is in kadem southwestern wrap, southwestern?
6.5 g per 100 g. Its estimated share of calories is 16%, using 4 kcal per gram of protein.
How many net carbs are in kadem southwestern wrap, southwestern?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy167 kcal
Protein6.5 g
Total lipid (fat)5.7 g
Carbohydrate, by difference22.9 g
Fiber, total dietary5.1 g
Total Sugars1.1 g
Calcium, Ca42 mg
Iron, Fe1.5 mg
Potassium, K198 mg
Sodium, Na263 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2423819, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.