Marketside southwestern-style chicken wrap

USDA name: Southwestern-style chicken wrap

Brandedby Wal-Mart Stores, Inc.

479 calories in 1 wrap (255 g). Per 100 g, protein: 10.6 g, carbohydrates: 21.2 g, fat: 6.7 g.

Serving
1
= 255 g
479KCAL

Marketside southwestern-style chicken wrap, 1 wrap (255 g)

479 calories

Protein
27 g
Carbs
54 g
Fat
17 g
Fiber
7.9 g
Sugars
3 g

Nutrition Facts

Serving size1 wrap (255 g)
Amount per serving
Calories
479
% Daily Value*
Total Fat 17 g22%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 45.9 mg15%
Sodium 1,520 mg66%
Total Carbohydrate 54 g20%
Dietary Fiber 7.9 g28%
Total Sugars 3 g
Protein 27 g
Calcium 199 mg15%
Iron 3.6 mg20%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium66% 1,520 mg
  • Iron20% 3.6 mg
  • Calcium15% 199 mg

Ingredients

Tortilla {bleached enriched wheat flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Vegetable oils (cottonseed oil and/or palm oil), Isolated oat product, Vital wheat gluten, Modified wheat starch, Contains 2% or less of each of the following: sugar, Salt, Leavening (sodium bicarbonate, Sodium acid pyrophosphate, Sodium aluminium phosphate), Yeast, Distilled monoglycerides, Enzymes, Wheat starch, Calcium carbonate, Tocopherols, Ascorbic acid, Citric acid (preservative), Carboxymethyl cellulose, Guar gum, Dough conditioner blend [fumaric acid, Sodium metabisulfite (preservative), Monoglyceride], Calcium propionate (preservative), Sorbic acid (preservative)}, Cooked chicken (white meat chicken, Chicken broth, Contains less than 2% of: modified potato starch, Garlic powder, Canola oil, Soybean oil, Salt, Sodium phosphate, Chicken fat, Natural flavor), Lettuce, Chipotle ranch dressing {cultured nonfat buttermilk, Soybean oil, Water, Chipotle puree [chipotle pepper, Water, Salt, Vinegar, Citric acid, Potassium sorbate, Sodium benzoate (preservative)], Contains less than 2% of: eggs, Salt, Sugar, Vinegar, Cultured dextrose, Egg yolks, Garlic powder, Onion powder, Natural smoke flavor, Lemon juice concentrate, Maltodextrin, Xanthan gum, Guar gum, Spices, Food starch-modified, Yeast extract, Natural flavor, Corn syrup solids}, Fried peppers [red bell pepper, Vegetable oils (sunflower oil and/or corn oil), Enriched flour (wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Corn masa flour, Jalapeno pepper, Contains less than 2% of: tomato powder, Onion powder, Salt, Garlic powder, Paprika, Spices, Sugar, Corn syrup solid, Dehydrated jalapeno pepper, Natural flavor, Autolyzed yeast extract, Lime juice solids, Disodium inosinate, Disodium guanylate, Trace of lime].

Brand
Marketside
Made by
Wal-Mart Stores, Inc.
Label serving
1 wrap
Barcode (GTIN/UPC)
681131094191
Category
Prepared Wraps and Burittos
Label updated
2018-10-05

How it compares

Against other records in Prepared Wraps and Burittos, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 86%

    Same value as 7 of 695 other records.

    leastmost
  • Total fat

    Lower than 73%

    Same value as 5 of 702 other records.

    leastmost
  • Calories

    Lower than 70%

    Same value as 7 of 706 other records.

    leastmost
  • Vitamin C

    Lower than 69%

    Same value as 11 of 451 other records.

    leastmost
  • Sodium

    Higher than 66%

    Same value as 3 of 701 other records.

    leastmost
  • Sugars

    Lower than 60%

    Same value as 21 of 700 other records.

    leastmost

Questions

How many calories are in marketside southwestern-style chicken wrap?
1 wrap (255 g): 479 calories; protein: 27 g, carbohydrates: 54 g, fat: 17 g.
How much protein is in marketside southwestern-style chicken wrap?
10.6 g per 100 g. Its estimated share of calories is 23%, using 4 kcal per gram of protein.
How many net carbs are in marketside southwestern-style chicken wrap?
18.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy188 kcal
Protein10.6 g
Total lipid (fat)6.7 g
Carbohydrate, by difference21.2 g
Fiber, total dietary3.1 g
Total Sugars1.2 g
Calcium, Ca78 mg
Iron, Fe1.4 mg
Sodium, Na596 mg
Vitamin C, total ascorbic acid1.4 mg
Vitamin A, IU1,765 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2067563, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.