505 southwestern spicy chicken wrap

USDA name: Spicy chicken wrap

Brandedby Flagship Food Group North America Llc

310 calories in 1 wrap (156 g). Per 100 g, protein: 10.3 g, carbohydrates: 26.9 g, fat: 6.4 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less sodium than 87%, and less sugars than 81%.

Compare with another food →

Serving
1
= 156 g
310KCAL
Where the calories come from

505 southwestern spicy chicken wrap, 1 wrap (156 g)

310 calories

  • Protein16 g20% of calories
  • Carbs42 g52% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat10 g28% of calories

Nutrition Facts

Serving size1 wrap (156 g)
Amount per serving
Calories
310
% Daily Value*
Total Fat 10 g13%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 29.6 mg10%
Sodium 480 mg21%
Total Carbohydrate 42 g15%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 16 g
Calcium 99.8 mg8%
Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 602050110526 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium21% 480 mg
  • Iron15% 2.7 mg
  • Calcium8% 99.8 mg

Ingredients

Flour tortilla (unbleached enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid], Water, Soybean oil, Sea salt, Mono- and diglycerides [emulsifier], Baking powder [monocalcium phosphate, Sodium bicarbonate, Cornstarch]), Cooked chicken (chicken, Water, Chicken base [chicken meat in natural juices, Salt, Sugar, Corn syrup solids, Chicken fat, Flavoring, Autolyzed yeast extract, Turmeric], Flavoring, Chicken fat, Spices, Sodium phosphate), Seasoned pinto beans (water, Pinto beans, Refried beans [pinto beans, Soybean oil, Salt, Palm oil]), Chipotle peppers in adobo sauce (chipotle peppers, Water, Tomato paste, Vinegar, Onions, Salt, Sugar, Vegetable oil and spices), Soybean oil, Onion, Sea salt, Serrano peppers, Onion powder, Ground chipotle pepper, Garlic powder, Mole sauce (water, Chili powder, Tomato paste [tomatoes], Soybean oil, Modified tapioca starch, Sea salt, Corn starch, Pastry flour [bleached enriched wheat flour {niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid}], Vinegar, Cumin, Garlic powder, Oregano), Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes, Annatto color), Water, Corn starch.

Brand
505 southwestern
Made by
Flagship Food Group North America Llc
Label serving
1 wrap
Barcode (GTIN/UPC)
602050110526
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2018-01-19

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 87%

    Same value as 8 of 4,547 other records.

    leastmost
  • Sugars

    Lower than 81%

    Same value as 873 of 4,539 other records.

    leastmost
  • Total fat

    Lower than 78%

    Same value as 3 of 4,553 other records.

    leastmost
  • Fiber

    Higher than 76%

    Same value as 69 of 4,545 other records.

    leastmost
  • Iron

    Higher than 72%

    Same value as 14 of 4,527 other records.

    leastmost
  • Calories

    Lower than 71%

    Same value as 6 of 4,556 other records.

    leastmost

Questions

How many calories are in 505 southwestern spicy chicken wrap?
1 wrap (156 g): 310 calories; protein: 16 g, carbohydrates: 42 g, fat: 10 g.
How much protein is in 505 southwestern spicy chicken wrap?
10.3 g per 100 g. Its estimated share of calories is 21%, using 4 kcal per gram of protein.
How many net carbs are in 505 southwestern spicy chicken wrap?
25 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy199 kcal
Protein10.3 g
Total lipid (fat)6.4 g
Carbohydrate, by difference26.9 g
Fiber, total dietary1.9 g
Total Sugars0 g
Calcium, Ca64 mg
Iron, Fe1.7 mg
Sodium, Na308 mg
Vitamin C, total ascorbic acid0.8 mg
Vitamin A, IU256 iu
Fatty acids, total saturated1.6 g
Fatty acids, total trans0 g
Cholesterol19 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1941342, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.