Just egg

USDA name: Egg

Brandedby Just, Inc.

estimated 70 calories in 3 Tbsp (44 ml). Per 100 g, protein: estimated 11.4 g, carbohydrates: estimated 2.3 g, fat: estimated 11.4 g.

Serving
1
≈ 44 g (estimated)
70EST. KCAL

Just egg, 3 Tbsp (44 ml)

70 calories

Estimated calories

Protein
5 gEstimated
Carbs
1.0 gEstimated
Fat
5 gEstimated
Fiber
0 gEstimated
Sugars
0 gEstimated

How values are estimated

  • Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.
  • Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

The source table below keeps USDA's reported values. — means not reported.

Nutrition Facts

Serving size3 Tbsp (44 ml)
Amount per serving
Calories70
Estimated
% Daily Value*
Total Fat 5 gEstimated6%
Saturated Fat 0 gEstimated0%
Trans Fat 0 gEstimated
Cholesterol 0 mgEstimated0%
Sodium 160 mgEstimated7%
Total Carbohydrate 1.0 gEstimated0%
Dietary Fiber 0 gEstimated0%
Total Sugars 0 gEstimated
Includes Added Sugars 0 gEstimated0%
Protein 5 gEstimated
Vitamin D 0 mcgEstimated0%
Calcium 0 mgEstimated0%
Iron 0 mgEstimated0%
Potassium 0 mgEstimated0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D (estimated).

    minerals

    % of the Daily Value in this serving

    • Sodium7% 160 mgEstimated

    Little or none: Calcium (estimated), Iron (estimated), Potassium (estimated).

    Ingredients

    Water, Mung bean protein isolate, Expeller-pressed canola oil, Contains less than 2% of dehydrated onion, Gellan gum, Natural carrot extractives (color), Natural flavors, Natural turmeric extractives (color), Potassium citrate, Salt, Soy lecithin, Sugar, Tapioca syrup, Tetrasodium pyrophosphate, Transglutaminase, Nisin (preservative).

    Brand
    Just
    Made by
    Just, Inc.
    Label serving
    3 Tbsp
    Barcode (GTIN/UPC)
    191011000605
    Category
    Eggs & Egg Substitutes
    Label updated
    2022-02-14

    How it compares

    Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sodium (estimated)

      Higher than 95%

      Same value as 0 of 912 other records.

      leastmost

    • Total fat (estimated)

      Higher than 94%

      Same value as 0 of 908 other records.

      leastmost

    • Potassium (estimated)

      Lower than 91%

      Same value as 56 of 604 other records.

      leastmost

    • Carbohydrates (estimated)

      Higher than 90%

      Same value as 24 of 906 other records.

      leastmost

    • Calories (estimated)

      Higher than 89%

      Same value as 28 of 912 other records.

      leastmost

    • Iron (estimated)

      Lower than 87%

      Same value as 115 of 902 other records.

      leastmost

    Questions

    How many calories are in just egg?
    3 Tbsp (44 ml): estimated 70 calories; protein: estimated 5 g, carbohydrates: estimated 1.0 g, fat: estimated 5 g.
    How much protein is in just egg?
    estimated 11.4 g per 100 g. Its estimated share of calories is 29%, using 4 kcal per gram of protein.
    How many net carbs are in just egg?
    estimated 2.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero. Estimated per 100 g assuming 1 ml weighs 1 g; USDA supplied this product per 100 ml.

    Similar foods

    All 17 reported nutrients, per 100 ml+
    Energy159 kcal
    Protein11.4 g
    Total lipid (fat)11.4 g
    Carbohydrate, by difference2.3 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Potassium, K0 mg
    Sodium, Na364 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total monounsaturated6.8 g
    Fatty acids, total polyunsaturated3.4 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2677671, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.