Newburg egg egg whites

USDA name: Egg whites

Brandedby Taro Manufacturing Company Inc

13 calories in 1/4 Cup (50 g). Per 100 g, protein: 6 g, carbohydrates: 0 g, fat: 0 g.

Among the other records in Eggs & Egg Substitutes, per 100 g: less calories than 99%, and less protein than 99%.

Compare with another food →

Serving
1
= 50 g
13KCAL
Where the calories come from

Newburg egg egg whites, 1/4 Cup (50 g)

13 calories

  • Protein3 g92% of calories
  • Carbs0 g0% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 92% of the calories.

Nutrition Facts

Serving size1/4 Cup (50 g)
Amount per serving
Calories13
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Cholesterol —
Sodium 46 mg2%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 016691315200 · We may earn a commission

Ingredients

Egg whites.

Brand
Newburg egg
Made by
Taro Manufacturing Company Inc
Label serving
1/4 Cup
Barcode (GTIN/UPC)
016691315200
Category
Eggs & Egg Substitutes
Label updated
2022-01-28

How it compares

Against other records in Eggs & Egg Substitutes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 99%

    Same value as 0 of 912 other records.

    leastmost

  • Protein

    Lower than 99%

    Same value as 1 of 911 other records.

    leastmost

  • Sodium

    Lower than 98%

    Same value as 0 of 912 other records.

    leastmost

  • Iron

    Lower than 87%

    Same value as 115 of 902 other records.

    leastmost

  • Calcium

    Lower than 85%

    Same value as 139 of 902 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 184 of 908 other records.

    leastmost

Questions

How many calories are in newburg egg egg whites?
1/4 Cup (50 g): 13 calories; protein: 3 g, carbohydrates: 0 g, fat: 0 g.
How much protein is in newburg egg egg whites?
6 g per 100 g. Its estimated share of calories is 92%, using 4 kcal per gram of protein.
How many net carbs are in newburg egg egg whites?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 12 reported nutrients, per 100 g+
Energy26 kcal
Protein6 g
Total lipid (fat)0 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na92 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2274775, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.