Junior vanilla custard pudding

USDA name: Babyfood, dessert, custard pudding, vanilla, junior

197 calories in 1 cup (229 g). Per 100 g, protein: 1.8 g, carbohydrates: 17.6 g, fat: 0.98 g.

Serving
1
= 229 g
197KCAL

Junior vanilla custard pudding, 1 cup

197 calories

Protein
4 g
Carbs
40.3 g
Fat
2.2 g
Fiber
0.46 g
Sugars
27.9 g

Nutrition Facts

Serving size1 cup (229 g)
Amount per serving
Calories197
% Daily Value*
Total Fat 2.2 g3%
Saturated Fat 0.74 g4%
Cholesterol 87 mg29%
Sodium 59.5 mg3%
Total Carbohydrate 40.3 g15%
Dietary Fiber 0.46 g2%
Total Sugars 27.9 g
Protein 4 g
Vitamin D 1.1 mcg6%
Calcium 124 mg10%
Iron 0.5 mg3%
Potassium 156 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1222% 0.53 µg
  • Choline12% 68.5 mg
  • Pantothenic acid (B5)11% 0.53 mg
  • Riboflavin (B2)10% 0.12 mg
  • Vitamin D6% 1.1 µg
  • Vitamin B64% 0.069 mg
  • Folate3% 13.7 µg
  • Vitamin A3% 29.8 µg
  • Thiamin (B1)2% 0.027 mg
  • Vitamin E1% 0.21 mg
  • Niacin (B3)1% 0.17 mg
  • Vitamin C1% 0.92 mg

Little or none: Vitamin K.

minerals

% of the Daily Value in this serving

  • Phosphorus10% 126 mg
  • Selenium10% 5.5 µg
  • Calcium10% 124 mg
  • Zinc6% 0.69 mg
  • Potassium3% 156 mg
  • Iron3% 0.5 mg
  • Magnesium3% 11.4 mg
  • Sodium3% 59.5 mg
  • Copper3% 0.023 mg
  • Manganese1% 0.023 mg

How it compares

Against other records in Baby Foods, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Potassium

    Lower than 88%

    Same value as 1 of 344 other records.

    leastmost

  • Vitamin C

    Lower than 87%

    Same value as 3 of 340 other records.

    leastmost

  • Iron

    Lower than 82%

    Same value as 6 of 344 other records.

    leastmost

  • Sugars

    Higher than 73%

    Same value as 1 of 312 other records.

    leastmost

  • Carbohydrates

    Higher than 70%

    Same value as 0 of 344 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 4 of 344 other records.

    leastmost

Questions

How many calories are in junior vanilla custard pudding?
1 cup (229 g): 197 calories; protein: 4 g, carbohydrates: 40.3 g, fat: 2.2 g.
How much protein is in junior vanilla custard pudding?
1.8 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in junior vanilla custard pudding?
17.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 79 reported nutrients, per 100 g+
Water79.3 g
Energy86 kcal
Energy360 kj
Protein1.8 g
Total lipid (fat)0.98 g
Ash0.37 g
Carbohydrate, by difference17.6 g
Fiber, total dietary0.2 g
Total Sugars12.2 g
Sucrose9.3 g
Glucose0.26 g
Fructose0.26 g
Lactose1.7 g
Maltose0 g
Galactose0 g
Calcium, Ca54 mg
Iron, Fe0.22 mg
Magnesium, Mg5 mg
Phosphorus, P55 mg
Potassium, K68 mg
Sodium, Na26 mg
Zinc, Zn0.3 mg
Copper, Cu0.01 mg
Manganese, Mn0.01 mg
Selenium, Se2.4 µg
Fluoride, F4 µg
Vitamin C, total ascorbic acid0.4 mg
Thiamin0.012 mg
Riboflavin0.054 mg
Niacin0.076 mg
Pantothenic acid0.23 mg
Vitamin B-60.03 mg
Folate, total6 µg
Folic acid0 µg
Folate, food6 µg
Folate, DFE6 µg
Choline, total29.9 mg
Vitamin B-120.23 µg
Vitamin B-12, added0 µg
Vitamin A, RAE13 µg
Retinol13 µg
Carotene, beta1 µg
Carotene, alpha1 µg
Cryptoxanthin, beta1 µg
Vitamin A, IU47 iu
Lycopene0 µg
Lutein + zeaxanthin39 µg
Vitamin E (alpha-tocopherol)0.09 mg
Vitamin E, added0 mg
Vitamin D (D2 + D3), International Units19 iu
Vitamin D (D2 + D3)0.5 µg
Vitamin D3 (cholecalciferol)0.5 µg
Vitamin K (phylloquinone)0 µg
Fatty acids, total saturated0.33 g
SFA 4:00.003 g
SFA 6:00 g
SFA 8:00.001 g
SFA 10:00.002 g
SFA 12:00.001 g
SFA 14:00.009 g
SFA 16:00.22 g
SFA 18:00.078 g
Fatty acids, total monounsaturated0.36 g
MUFA 16:10.03 g
MUFA 18:10.33 g
MUFA 20:10.003 g
MUFA 22:10 g
Fatty acids, total polyunsaturated0.13 g
PUFA 18:20.11 g
PUFA 18:30.004 g
PUFA 18:40 g
PUFA 20:40.013 g
PUFA 20:5 n-3 (EPA)0 g
PUFA 22:5 n-3 (DPA)0 g
PUFA 22:6 n-3 (DHA)0.003 g
Cholesterol38 mg
Alcohol, ethyl0 g
Caffeine0 mg
Theobromine0 mg

Source: USDA SR Legacy: the Standard Reference database, USDA's classic nutrient tables. FDC ID 171380, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.