Juanita's foods, White menudo

Brandedby Juanita's Foods, Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 6.1 g, carbohydrates: 4.9 g, fat: 2.9 g.

Serving
1
= 245 g
169KCAL

Juanita's foods, White menudo, 1 cup (245 g)

169 calories

Protein
15 g
Carbs
12 g
Fat
7 g
Fiber
2.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories169
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 90.7 mg30%
Sodium 1,250 mg54%
Total Carbohydrate 12 g4%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Protein 15 g
Calcium 58.8 mg5%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium54% 1,250 mg
    • Iron6% 1.1 mg
    • Calcium5% 58.8 mg

    Ingredients

    Water, Beef tripe, Hominy, Salt, Dehydrated beef stock with maltodextrin, Natural flavorings, Beef fat, Citric acid.

    Brand
    Juanita's foods
    Made by
    Juanita's Foods, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    070132004726
    Category
    Canned Soup
    Label updated
    2018-06-30

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 96%

      Same value as 2 of 2,269 other records.

      leastmost

    • Sodium

      Higher than 94%

      Same value as 1 of 2,267 other records.

      leastmost

    • Calcium

      Higher than 89%

      Same value as 58 of 2,139 other records.

      leastmost

    • Total fat

      Higher than 85%

      Same value as 17 of 2,260 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 29 of 2,272 other records.

      leastmost

    • Fiber

      Higher than 80%

      Same value as 218 of 2,153 other records.

      leastmost

    Questions

    How many calories are in juanita's foods, white menudo?
    1 cup (245 g): 169 calories; protein: 15 g, carbohydrates: 12 g, fat: 7 g.
    How much protein is in juanita's foods, white menudo?
    6.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
    How many net carbs are in juanita's foods, white menudo?
    3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy69 kcal
    Protein6.1 g
    Total lipid (fat)2.9 g
    Carbohydrate, by difference4.9 g
    Fiber, total dietary1.2 g
    Total Sugars0.82 g
    Calcium, Ca24 mg
    Iron, Fe0.44 mg
    Sodium, Na510 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.2 g
    Fatty acids, total trans0 g
    Cholesterol37 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2011411, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.