How many calories are in juanita's foods, white menudo?

1 cup (245 g): 169 calories; protein: 15 g, carbohydrates: 12 g, fat: 7 g.

How much protein is in juanita's foods, white menudo?

6.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.

How many net carbs are in juanita's foods, white menudo?

3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Juanita's foods, White menudo

Brandedby Juanita's Foods, Inc.

169 calories in 1 cup (245 g). Per 100 g, protein: 6.1 g, carbohydrates: 4.9 g, fat: 2.9 g.

Among the other records in Canned Soup, per 100 g: more protein than 96%, and more sodium than 94%.

Compare with another food →

Serving

= 245 g

Where the calories come from

Juanita's foods, White menudo, 1 cup (245 g)

169 calories

Protein15 g35% of calories
Carbs12 g28% of calories
incl. 2.9 g fiber · 2 g sugars
Fat7 g37% of calories

Nutrition Facts

Serving size1 cup (245 g)

Amount per serving
Calories169

% Daily Value*

Total Fat 7 g9%

Saturated Fat 3 g15%

Trans Fat 0 g

Cholesterol 90.7 mg30%

Sodium 1,250 mg54%

Total Carbohydrate 12 g4%

Dietary Fiber 2.9 g11%

Total Sugars 2 g

Protein 15 g

Calcium 58.8 mg5%

Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

Sodium54% 1,250 mg
Iron6% 1.1 mg
Calcium5% 58.8 mg

Ingredients

Water, Beef tripe, Hominy, Salt, Dehydrated beef stock with maltodextrin, Natural flavorings, Beef fat, Citric acid.

Brand: Juanita's foods
Made by: Juanita's Foods, Inc.
Label serving: 1 cup
Barcode (GTIN/UPC): 070132004726
Category: Canned Soup
Label updated: 2018-06-30

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Protein
Higher than 96%
Same value as 2 of 2,269 other records.
leastmost
Sodium
Higher than 94%
Same value as 1 of 2,267 other records.
leastmost
Calcium
Higher than 89%
Same value as 58 of 2,139 other records.
leastmost
Total fat
Higher than 85%
Same value as 17 of 2,260 other records.
leastmost
Calories
Higher than 82%
Same value as 29 of 2,272 other records.
leastmost
Fiber
Higher than 80%
Same value as 218 of 2,153 other records.
leastmost

Questions

How many calories are in juanita's foods, white menudo?: 1 cup (245 g): 169 calories; protein: 15 g, carbohydrates: 12 g, fat: 7 g.
How much protein is in juanita's foods, white menudo?: 6.1 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in juanita's foods, white menudo?: 3.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	69 kcal
Protein	6.1 g
Total lipid (fat)	2.9 g
Carbohydrate, by difference	4.9 g
Fiber, total dietary	1.2 g
Total Sugars	0.82 g
Calcium, Ca	24 mg
Iron, Fe	0.44 mg
Sodium, Na	510 mg
Vitamin C, total ascorbic acid	0 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	1.2 g
Fatty acids, total trans	0 g
Cholesterol	37 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2011411, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.