Jojo's dark chocolate covered pretzels, Dark chocolate

USDA name: Dark chocolate covered pretzels, Dark chocolate

Brandedby Jojo's Chocolate

100 calories in about 6 Pretzels (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 47.6 g, fat: 28.6 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more iron than 99%, and less potassium than 77%.

Compare with another food →

Serving
1
= 21 g
100KCAL
Where the calories come from

Jojo's dark chocolate covered pretzels, Dark chocolate, about 6 Pretzels (21 g)

100 calories

  • Protein2 g8% of calories
  • Carbs10 g39% of calories

    incl. 2 g fiber · 3 g sugars

  • Fat6 g53% of calories

Nutrition Facts

Serving sizeabout 6 Pretzels (21 g)
Amount per serving
Calories
100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 13 mg1%
Iron 2 mg11%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 850008237997 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron11% 2 mg
  • Sodium2% 50 mg
  • Potassium1% 50 mg
  • Calcium1% 13 mg

Ingredients

Dark chocolate (unsweetened chocolate, Sugar, Cocoa butter, Sunflower lecithin, Vanilla), Gluten-free pretzels (cassava flour, Potato starch, Chickpea flour, High oleic sunflower oil, Tapioca starch, Chickpea protein, Sea salt, Date nectar, Yeast, Sunflower lecithin), Hemp protein, Sea salt.

Brand
Jojo's
Made by
Jojo's Chocolate
Label serving
about 6 Pretzels
Barcode (GTIN/UPC)
850008237997
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2023-09-21

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 2 of 20,870 other records.

    leastmost
  • Potassium

    Lower than 77%

    Same value as 5 of 11,002 other records.

    leastmost
  • Calories

    Lower than 73%

    Same value as 53 of 21,200 other records.

    leastmost
  • Fiber

    Higher than 71%

    Same value as 56 of 21,075 other records.

    leastmost
  • Protein

    Lower than 67%

    Same value as 47 of 21,139 other records.

    leastmost
  • Total fat

    Lower than 67%

    Same value as 510 of 21,143 other records.

    leastmost

Questions

How many calories are in jojo's dark chocolate covered pretzels, dark chocolate?
about 6 Pretzels (21 g): 100 calories; protein: 2 g, carbohydrates: 10 g, fat: 6 g.
How much protein is in jojo's dark chocolate covered pretzels, dark chocolate?
9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in jojo's dark chocolate covered pretzels, dark chocolate?
38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy476 kcal
Protein9.5 g
Total lipid (fat)28.6 g
Carbohydrate, by difference47.6 g
Fiber, total dietary9.5 g
Total Sugars14.3 g
Sugars, added14.3 g
Calcium, Ca62 mg
Iron, Fe9.5 mg
Potassium, K238 mg
Sodium, Na238 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated14.3 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2652132, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.