Jojo's dark chocolate covered pretzels, Dark chocolate

USDA name: Dark chocolate covered pretzels, Dark chocolate

Brandedby Jojo's Chocolate

100 calories in about 6 Pretzels (21 g). Per 100 g, protein: 9.5 g, carbohydrates: 47.6 g, fat: 28.6 g.

Serving
1
= 21 g
100KCAL

Jojo's dark chocolate covered pretzels, Dark chocolate, about 6 Pretzels (21 g)

100 calories

Protein
2 g
Carbs
10 g
Fat
6 g
Fiber
2 g
Sugars
3 g

Nutrition Facts

Serving sizeabout 6 Pretzels (21 g)
Amount per serving
Calories100
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 50 mg2%
Total Carbohydrate 10 g4%
Dietary Fiber 2 g7%
Total Sugars 3 g
Includes Added Sugars 3 g6%
Protein 2 g
Vitamin D 0 mcg0%
Calcium 13 mg1%
Iron 2 mg11%
Potassium 50 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Sodium2% 50 mg
    • Potassium1% 50 mg
    • Calcium1% 13 mg

    Ingredients

    Dark chocolate (unsweetened chocolate, Sugar, Cocoa butter, Sunflower lecithin, Vanilla), Gluten-free pretzels (cassava flour, Potato starch, Chickpea flour, High oleic sunflower oil, Tapioca starch, Chickpea protein, Sea salt, Date nectar, Yeast, Sunflower lecithin), Hemp protein, Sea salt.

    Brand
    Jojo's
    Made by
    Jojo's Chocolate
    Label serving
    about 6 Pretzels
    Barcode (GTIN/UPC)
    850008237997
    Category
    Popcorn, Peanuts, Seeds & Related Snacks
    Label updated
    2023-09-21

    How it compares

    Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 99%

      Same value as 2 of 21,139 other records.

      leastmost

    • Potassium

      Lower than 77%

      Same value as 5 of 11,087 other records.

      leastmost

    • Calories

      Lower than 73%

      Same value as 53 of 21,485 other records.

      leastmost

    • Fiber

      Higher than 71%

      Same value as 57 of 21,355 other records.

      leastmost

    • Protein

      Lower than 67%

      Same value as 49 of 21,424 other records.

      leastmost

    • Total fat

      Lower than 67%

      Same value as 516 of 21,427 other records.

      leastmost

    Questions

    How many calories are in jojo's dark chocolate covered pretzels, dark chocolate?
    about 6 Pretzels (21 g): 100 calories; protein: 2 g, carbohydrates: 10 g, fat: 6 g.
    How much protein is in jojo's dark chocolate covered pretzels, dark chocolate?
    9.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in jojo's dark chocolate covered pretzels, dark chocolate?
    38.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy476 kcal
    Protein9.5 g
    Total lipid (fat)28.6 g
    Carbohydrate, by difference47.6 g
    Fiber, total dietary9.5 g
    Total Sugars14.3 g
    Sugars, added14.3 g
    Calcium, Ca62 mg
    Iron, Fe9.5 mg
    Potassium, K238 mg
    Sodium, Na238 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated14.3 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2652132, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.