Jiffy muffin mix, Blueberry

USDA name: Muffin mix, Blueberry

Brandedby Chelsea Milling Company

170 calories in 0.25 cup (40 g). Per 100 g, protein: 5 g, carbohydrates: 72.5 g, fat: 15 g.

Serving
1
= 40 g
170KCAL

Jiffy muffin mix, Blueberry, 0.25 cup (40 g)

170 calories

Protein
2 g
Carbs
29 g
Fat
6 g
Fiber
0 g
Sugars
12 g

Nutrition Facts

Serving size0.25 cup (40 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 4.8 mg2%
Sodium 340 mg15%
Total Carbohydrate 29 g11%
Dietary Fiber 0 g0%
Total Sugars 12 g
Protein 2 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Folate10% 40 µg
  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg

Little or none: Thiamin (B1), Vitamin A, Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Iron6% 1.1 mg
  • Calcium3% 40 mg

Ingredients

Wheat flour, Sugar, Animal shortening (lard, Hydrogenated lard, Tocopherols preservative, Bht preservative, Citric acid preservative), Dextrose, Contains less than 2% of each of the following: salt, Baking soda, Palm oil, Sodium aluminum phosphate, Monocalcium phosphate, Fructose, Food starch-modified, Natural and artificial flavors, Tricalcium phosphate, Citric acid, Blue 2 lake, Red 40 lake, Wheat starch, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid, Silicon dioxide.

Brand
Jiffy
Made by
Chelsea Milling Company
Label serving
0.25 cup
Barcode (GTIN/UPC)
072486002403
Category
Bread & Muffin Mixes
Label updated
2023-10-24

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 96%

    Same value as 3 of 1,046 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 1 of 1,053 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 159 of 1,005 other records.

    leastmost

  • Sugars

    Higher than 83%

    Same value as 3 of 1,022 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 16 of 1,052 other records.

    leastmost

  • Calcium

    Higher than 61%

    Same value as 6 of 998 other records.

    leastmost

Questions

How many calories are in jiffy muffin mix, blueberry?
0.25 cup (40 g): 170 calories; protein: 2 g, carbohydrates: 29 g, fat: 6 g.
How much protein is in jiffy muffin mix, blueberry?
5 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in jiffy muffin mix, blueberry?
72.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy425 kcal
Protein5 g
Total lipid (fat)15 g
Carbohydrate, by difference72.5 g
Fiber, total dietary0 g
Total Sugars30 g
Calcium, Ca100 mg
Iron, Fe2.7 mg
Sodium, Na850 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.26 mg
Niacin3 mg
Folate, total100 µg
Vitamin A, RAE0 µg
Fatty acids, total saturated6.3 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2680025, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.