Jif whips, Whipped peanut butter & s'mores

USDA name: Whips, Whipped peanut butter & s'mores

Brandedby The J.M. Smucker Company

150 calories in 2 Tbsp (26 g). Per 100 g, protein: 11.5 g, carbohydrates: 38.5 g, fat: 42.3 g.

Among the other records in Nut & Seed Butters, per 100 g: more sugars than 89%, and more carbohydrates than 85%.

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Serving
1
= 26 g
150KCAL
Where the calories come from

Jif whips, Whipped peanut butter & s'mores, 2 Tbsp (26 g)

150 calories

  • Protein3 g8% of calories
  • Carbs10 g26% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat11 g66% of calories

Nutrition Facts

Serving size2 Tbsp (26 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 60.1 mg3%
Total Carbohydrate 10 g4%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 3 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Niacin (B3)10% 1.6 mg

Little or none: Riboflavin (B2), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 60.1 mg

Little or none: Calcium.

Ingredients

Peanut butter (made from roasted peanuts and sugar, Contains 2% or less of: molasses, Fully hydrogenated vegetable oils [rapeseed and soybean], Mono and diglycerides, Salt), S'mores flavored spread (sugar, Peanut oil, Cocoa processed with alkali, Contains 2% or less of: natural and artificial flavors, Corn starch, Polyglycerol esters of fatty acids), Fully hydrogenated vegetable oils (rapeseed and soybean).

Brand
Jif
Made by
The J.M. Smucker Company
Label serving
2 Tbsp
Barcode (GTIN/UPC)
051500075425
Category
Nut & Seed Butters
Label updated
2017-09-29

How it compares

Against other records in Nut & Seed Butters, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 89%

    Same value as 3 of 2,608 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 9 of 2,609 other records.

    leastmost

  • Fiber

    Lower than 84%

    Same value as 22 of 2,595 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 1 of 2,620 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 1 of 2,622 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 606 of 2,487 other records.

    leastmost

Questions

How many calories are in jif whips, whipped peanut butter & s'mores?
2 Tbsp (26 g): 150 calories; protein: 3 g, carbohydrates: 10 g, fat: 11 g.
How much protein is in jif whips, whipped peanut butter & s'mores?
11.5 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in jif whips, whipped peanut butter & s'mores?
34.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy577 kcal
Protein11.5 g
Total lipid (fat)42.3 g
Carbohydrate, by difference38.5 g
Fiber, total dietary3.8 g
Total Sugars30.8 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na231 mg
Vitamin C, total ascorbic acid0 mg
Riboflavin0 mg
Niacin6.2 mg
Vitamin A, IU0 iu
Fatty acids, total saturated9.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1335969, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.