Jif, Peanut butter coated popcorn

Brandedby The J.M. Smucker Company

160 calories in 1/3 cup (32 g). Per 100 g, protein: 12.5 g, carbohydrates: 59.4 g, fat: 21.9 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: less fiber than 90%, and more sodium than 81%.

Compare with another food →

Serving
1
= 32 g
160KCAL
Where the calories come from

Jif, Peanut butter coated popcorn, 1/3 cup (32 g)

160 calories

  • Protein4 g10% of calories
  • Carbs19 g49% of calories

    incl. 0.99 g fiber · 8 g sugars

  • Fat7 g41% of calories

Nutrition Facts

Serving size1/3 cup (32 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.0 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 180 mg8%
Total Carbohydrate 19 g7%
Dietary Fiber 0.99 g4%
Total Sugars 8 g
Protein 4 g
Calcium 0 mg0%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 051500244623 · We may earn a commission

Ingredients

Peanuts, Sugar, Organic wheat flour, Tapioca syrup, Popcorn, Water, Peanut oil, Salt, Baking soda, Organic soybean oil, Organic malt barley flour.

Brand
Jif
Made by
The J.M. Smucker Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
051500244623
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2017-07-14

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 90%

    Same value as 130 of 21,075 other records.

    leastmost

  • Sodium

    Higher than 81%

    Same value as 9 of 21,153 other records.

    leastmost

  • Total fat

    Lower than 80%

    Same value as 24 of 21,143 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 77%

    Same value as 20 of 21,051 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 77 of 20,870 other records.

    leastmost

Questions

How many calories are in jif, peanut butter coated popcorn?
1/3 cup (32 g): 160 calories; protein: 4 g, carbohydrates: 19 g, fat: 7 g.
How much protein is in jif, peanut butter coated popcorn?
12.5 g per 100 g. Its estimated share of calories is 10%, using 4 kcal per gram of protein.
How many net carbs are in jif, peanut butter coated popcorn?
56.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein12.5 g
Total lipid (fat)21.9 g
Carbohydrate, by difference59.4 g
Fiber, total dietary3.1 g
Total Sugars25 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na562 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1302298, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.