Jif peanut butter coated popcorn and pretzels, Peanut butter

USDA name: Peanut butter coated popcorn and pretzels, Peanut butter

Brandedby The J.M. Smucker Company

130 calories in 1/3 cup (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 64.5 g, fat: 16.1 g.

Serving
1
= 31 g
130KCAL

Jif peanut butter coated popcorn and pretzels, Peanut butter, 1/3 cup (31 g)

130 calories

Protein
3 g
Carbs
20 g
Fat
5 g
Fiber
0.99 g
Sugars
11 g

Nutrition Facts

Serving size1/3 cup (31 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 160 mg7%
Total Carbohydrate 20 g7%
Dietary Fiber 0.99 g4%
Total Sugars 11 g
Includes Added Sugars 10 g20%
Protein 3 g
Calcium 7.1 mg1%
Iron 0 mg0%
Potassium 67.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium7% 160 mg
  • Potassium1% 67.9 mg
  • Calcium1% 7.1 mg

Little or none: Iron.

Ingredients

Peanuts, Sugar, Tapioca syrup, Organic wheat flour, Popcorn, Contains 2% or less of: water, Palm oil, Salt, Baking soda, Organic soybean oil, Organic malt (barley).

Brand
Jif
Made by
The J.M. Smucker Company
Label serving
1/3 cup
Barcode (GTIN/UPC)
051500244227
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2018-07-15

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost
  • Calories

    Lower than 92%

    Same value as 20 of 21,485 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 15 of 21,427 other records.

    leastmost
  • Fiber

    Lower than 89%

    Same value as 104 of 21,355 other records.

    leastmost
  • Carbohydrates

    Higher than 83%

    Same value as 22 of 21,337 other records.

    leastmost
  • Potassium

    Lower than 81%

    Same value as 29 of 11,087 other records.

    leastmost

Questions

How many calories are in jif peanut butter coated popcorn and pretzels, peanut butter?
1/3 cup (31 g): 130 calories; protein: 3 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in jif peanut butter coated popcorn and pretzels, peanut butter?
9.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in jif peanut butter coated popcorn and pretzels, peanut butter?
61.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy419 kcal
Protein9.7 g
Total lipid (fat)16.1 g
Carbohydrate, by difference64.5 g
Fiber, total dietary3.2 g
Total Sugars35.5 g
Sugars, added32.3 g
Calcium, Ca23 mg
Iron, Fe0 mg
Potassium, K219 mg
Sodium, Na516 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1434888, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.