Jif chocolate silk with pretzels, Peanut butter & chocolate

USDA name: Chocolate silk with pretzels, Peanut butter & chocolate

Brandedby The J.M. Smucker Company

250 calories in 1.69 oz (48 g). Per 100 g, protein: 10.4 g, carbohydrates: 56.3 g, fat: 29.2 g.

Among the other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g: more sodium than 85%, and less calcium than 79%.

Compare with another food →

Serving
1
= 48 g
250KCAL
Where the calories come from

Jif chocolate silk with pretzels, Peanut butter & chocolate, 1.69 oz (48 g)

250 calories

  • Protein5 g8% of calories
  • Carbs27 g43% of calories

    incl. 2 g fiber · 10 g sugars

  • Fat14 g50% of calories

Nutrition Facts

Serving size1.69 oz (48 g)
Amount per serving
Calories250
% Daily Value*
Total Fat 14 g18%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 27 g10%
Dietary Fiber 2 g7%
Total Sugars 10 g
Protein 5 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 051500210192 · We may earn a commission

Ingredients

Spread; peanut butter (made from roasted peanuts and sugar, Contains 2% or less of: molasses, Fully hydrogenated vegetable oils [rapeseed and soybean], Mono and diglycerides, Salt), Chocolate flavored spread (sugar, Peanut oil, Cocoa processed with alkali, Contains 2% or less of: corn starch, Polyglycerol esters of fatty acids, Natural and artificial flavor), Fully hydrogenated vegetable oils (rapeseed and soybean). Pretzels: enriched unbleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Salt, Vegetable oils (canola and/or corn), Baking soda, Malt syrup (barley).

Brand
Jif
Made by
The J.M. Smucker Company
Label serving
1.69 oz
Barcode (GTIN/UPC)
051500210192
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-03-16

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 85%

    Same value as 22 of 21,153 other records.

    leastmost

  • Calcium

    Lower than 79%

    Same value as 4,408 of 20,613 other records.

    leastmost

  • Carbohydrates

    Higher than 73%

    Same value as 26 of 21,051 other records.

    leastmost

  • Fiber

    Lower than 70%

    Same value as 35 of 21,075 other records.

    leastmost

  • Total fat

    Lower than 67%

    Same value as 8 of 21,143 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 77 of 20,870 other records.

    leastmost

Questions

How many calories are in jif chocolate silk with pretzels, peanut butter & chocolate?
1.69 oz (48 g): 250 calories; protein: 5 g, carbohydrates: 27 g, fat: 14 g.
How much protein is in jif chocolate silk with pretzels, peanut butter & chocolate?
10.4 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in jif chocolate silk with pretzels, peanut butter & chocolate?
52 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy521 kcal
Protein10.4 g
Total lipid (fat)29.2 g
Carbohydrate, by difference56.3 g
Fiber, total dietary4.2 g
Total Sugars20.8 g
Calcium, Ca0 mg
Iron, Fe2.3 mg
Sodium, Na625 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1335987, published 2021-02-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.