Jfe Shoji Trade America Inc. water chestnuts sliced

USDA name: Water chestnuts sliced

Brandedby Jfe Shoji Trade America Inc.

49 calories in 0.5 cup (130 g). Per 100 g, protein: 0.77 g, carbohydrates: 6.9 g, fat: 0 g.

Serving
1
= 130 g
49KCAL

Jfe Shoji Trade America Inc. water chestnuts sliced, 0.5 cup (130 g)

49 calories

Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size0.5 cup (130 g)
Amount per serving
Calories49
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 24.7 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 1 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium1% 24.7 mg

Little or none: Calcium.

Ingredients

Water chestnuts, Water, Citric acid

Made by
Jfe Shoji Trade America Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
071140551509
Category
Canned Vegetables
Label updated
2018-03-05

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 93%

    Same value as 13 of 4,165 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 12 of 4,281 other records.

    leastmost

  • Protein

    Lower than 83%

    Same value as 72 of 4,289 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 768 of 4,224 other records.

    leastmost

  • Vitamin C

    Lower than 77%

    Same value as 75 of 2,306 other records.

    leastmost

  • Fiber

    Lower than 77%

    Same value as 745 of 4,247 other records.

    leastmost

Questions

How many calories are in jfe shoji trade america inc. water chestnuts sliced?
0.5 cup (130 g): 49 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in jfe shoji trade america inc. water chestnuts sliced?
0.77 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in jfe shoji trade america inc. water chestnuts sliced?
6.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy38 kcal
Protein0.77 g
Total lipid (fat)0 g
Carbohydrate, by difference6.9 g
Fiber, total dietary0.8 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Sodium, Na19 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 410668, published 2019-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.