Ahold sliced water chestnuts

USDA name: Sliced water chestnuts

Brandedby Ahold Usa, Inc.

59 calories in 156 grm (156 g). Per 100 g, protein: 0.64 g, carbohydrates: 7 g, fat: 0.64 g.

Serving
1
= 156 g
59KCAL

Ahold sliced water chestnuts, 156 grm

59 calories

Protein
1.0 g
Carbs
11 g
Fat
1.0 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size156 grm (156 g)
Amount per serving
Calories59
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Protein 1.0 g
Calcium 20.3 mg2%
Iron 1.4 mg8%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron8% 1.4 mg
  • Potassium3% 140 mg
  • Calcium2% 20.3 mg

Little or none: Sodium.

Ingredients

Water chestnuts, Water, Citric acid.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
156 grm
Barcode (GTIN/UPC)
688267048753
Category
Canned Vegetables
Label updated
2018-12-07

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 98%

    Same value as 84 of 4,281 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 13 of 4,289 other records.

    leastmost

  • Total fat

    Higher than 84%

    Same value as 3 of 4,252 other records.

    leastmost

  • Iron

    Higher than 83%

    Same value as 14 of 4,165 other records.

    leastmost

  • Sugars

    Lower than 79%

    Same value as 6 of 4,224 other records.

    leastmost

  • Fiber

    Lower than 67%

    Same value as 49 of 4,247 other records.

    leastmost

Questions

How many calories are in ahold sliced water chestnuts?
156 grm (156 g): 59 calories; protein: 1.0 g, carbohydrates: 11 g, fat: 1.0 g.
How much protein is in ahold sliced water chestnuts?
0.64 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in ahold sliced water chestnuts?
5.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy38 kcal
Protein0.64 g
Total lipid (fat)0.64 g
Carbohydrate, by difference7 g
Fiber, total dietary1.3 g
Total Sugars0.64 g
Calcium, Ca13 mg
Iron, Fe0.92 mg
Potassium, K90 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2427210, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.