Reese sliced water chestnuts

USDA name: Sliced water chestnuts

Brandedby World Finer Foods, Inc.

45 calories in 1/3 cup drained (71g). Per 100 g, protein: 1.4 g, carbohydrates: 12.7 g, fat: 0 g.

Serving
1
= 71 g
45KCAL

Reese sliced water chestnuts, 1/3 cup drained (71g)

45 calories

Protein
1 g
Carbs
9 g
Fat
0 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size1/3 cup drained (71g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 83.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1 mg
    • Potassium2% 83.1 mg
    • Sodium1% 19.9 mg

    Little or none: Calcium.

    Ingredients

    Water chestnuts, Water, Citric acid

    Brand
    Reese
    Made by
    World Finer Foods, Inc.
    Label serving
    1/3 cup drained (71g)
    Barcode (GTIN/UPC)
    0070670000631
    Category
    Canned Vegetables
    Label updated
    2023-06-23

    How it compares

    Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 97%

      Same value as 10 of 4,247 other records.

      leastmost

    • Iron

      Higher than 93%

      Same value as 1 of 4,165 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 0 of 4,283 other records.

      leastmost

    • Sodium

      Lower than 84%

      Same value as 2 of 4,281 other records.

      leastmost

    • Calories

      Higher than 84%

      Same value as 5 of 4,304 other records.

      leastmost

    • Calcium

      Lower than 72%

      Same value as 1,178 of 4,164 other records.

      leastmost

    Questions

    How many calories are in reese sliced water chestnuts?
    1/3 cup drained (71g): 45 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
    How much protein is in reese sliced water chestnuts?
    1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in reese sliced water chestnuts?
    8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy63 kcal
    Protein1.4 g
    Total lipid (fat)0 g
    Carbohydrate, by difference12.7 g
    Fiber, total dietary4.2 g
    Total Sugars2.8 g
    Sugars, added0 g
    Calcium, Ca0 mg
    Iron, Fe1.4 mg
    Potassium, K117 mg
    Sodium, Na28 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2597492, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.