Reese sliced water chestnuts

USDA name: Sliced water chestnuts

Brandedby World Finer Foods, Inc.

45 calories in 1/3 cup drained (71g). Per 100 g, protein: 1.4 g, carbohydrates: 12.7 g, fat: 0 g.

Among the other records in Canned Vegetables, per 100 g: more fiber than 97%, and more iron than 93%.

Compare with another food →

Serving
1
= 71 g
45KCAL
Where the calories come from

Reese sliced water chestnuts, 1/3 cup drained (71g)

45 calories

  • Protein1 g9% of calories
  • Carbs9 g81% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat0 g0% of calories

The nutrients listed account for 89% of the calories.

Nutrition Facts

Serving size1/3 cup drained (71g)
Amount per serving
Calories45
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 19.9 mg1%
Total Carbohydrate 9 g3%
Dietary Fiber 3 g11%
Total Sugars 2 g
Includes Added Sugars 0 g0%
Protein 1 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 1 mg6%
Potassium 83.1 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 070670000631 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium2% 83.1 mg
  • Sodium1% 19.9 mg

Little or none: Calcium.

Ingredients

Water chestnuts, Water, Citric acid

Brand
Reese
Made by
World Finer Foods, Inc.
Label serving
1/3 cup drained (71g)
Barcode (GTIN/UPC)
0070670000631
Category
Canned Vegetables
Label updated
2023-06-23

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 97%

    Same value as 10 of 4,244 other records.

    leastmost

  • Iron

    Higher than 93%

    Same value as 1 of 4,162 other records.

    leastmost

  • Carbohydrates

    Higher than 87%

    Same value as 0 of 4,280 other records.

    leastmost

  • Sodium

    Lower than 84%

    Same value as 2 of 4,278 other records.

    leastmost

  • Calories

    Higher than 84%

    Same value as 5 of 4,301 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,177 of 4,161 other records.

    leastmost

Questions

How many calories are in reese sliced water chestnuts?
1/3 cup drained (71g): 45 calories; protein: 1 g, carbohydrates: 9 g, fat: 0 g.
How much protein is in reese sliced water chestnuts?
1.4 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in reese sliced water chestnuts?
8.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy63 kcal
Protein1.4 g
Total lipid (fat)0 g
Carbohydrate, by difference12.7 g
Fiber, total dietary4.2 g
Total Sugars2.8 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe1.4 mg
Potassium, K117 mg
Sodium, Na28 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2597492, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.