Roland sliced water chestnuts

USDA name: Sliced water chestnuts

Brandedby American Roland Food Llc

70 calories in 1 can (140 g). Per 100 g, protein: 0.71 g, carbohydrates: 12.1 g, fat: 0 g.

Serving
1
= 140 g
70KCAL

Roland sliced water chestnuts, 1 can (140 g)

70 calories

Protein
0.99 g
Carbs
17 g
Fat
0 g
Fiber
4.1 g
Sugars
3 g

Nutrition Facts

Serving size1 can (140 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 9.8 mg0%
Total Carbohydrate 17 g6%
Dietary Fiber 4.1 g14%
Total Sugars 3 g
Protein 0.99 g
Calcium 0 mg0%
Iron 1.1 mg6%
Potassium 140 mg3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron6% 1.1 mg
  • Potassium3% 140 mg

Little or none: Sodium, Calcium.

Ingredients

Water chestnuts, Water, Citric acid.

Brand
Roland
Made by
American Roland Food Llc
Label serving
1 can
Barcode (GTIN/UPC)
041224425309
Category
Canned Vegetables
Label updated
2019-09-25

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Lower than 95%

    Same value as 4 of 4,281 other records.

    leastmost

  • Fiber

    Higher than 87%

    Same value as 23 of 4,247 other records.

    leastmost

  • Carbohydrates

    Higher than 85%

    Same value as 1 of 4,283 other records.

    leastmost

  • Protein

    Lower than 85%

    Same value as 13 of 4,289 other records.

    leastmost

  • Calories

    Higher than 74%

    Same value as 26 of 4,304 other records.

    leastmost

  • Calcium

    Lower than 72%

    Same value as 1,178 of 4,164 other records.

    leastmost

Questions

How many calories are in roland sliced water chestnuts?
1 can (140 g): 70 calories; protein: 0.99 g, carbohydrates: 17 g, fat: 0 g.
How much protein is in roland sliced water chestnuts?
0.71 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in roland sliced water chestnuts?
9.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy50 kcal
Protein0.71 g
Total lipid (fat)0 g
Carbohydrate, by difference12.1 g
Fiber, total dietary2.9 g
Total Sugars2.1 g
Calcium, Ca0 mg
Iron, Fe0.77 mg
Potassium, K100 mg
Sodium, Na7 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2404440, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.