Jessica's natural foods cherry & berry granola, Cherry & berry
USDA name: Cherry & berry granola, Cherry & berry
Brandedby Jessica's Natural Foods, Llc
130 calories in 2/3 cup (60 g). Per 100 g, protein: 5 g, carbohydrates: 30 g, fat: 8.3 g.
Jessica's natural foods cherry & berry granola, Cherry & berry, 2/3 cup (60 g)
130 calories
- Protein
- 3 g
- Carbs
- 18 g
- Fat
- 5 g
- Fiber
- 2 g
- Sugars
- 9 g
Nutrition Facts
Calories130
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
minerals
% of the Daily Value in this serving
- Iron6% 1 mg
- Potassium2% 88.2 mg
- Calcium1% 16.2 mg
- Sodium1% 25.2 mg
Ingredients
Ingredients: certified gluten-free rolled oats, Dried fruit (cherries, Cranberries, Blueberries, Sugar, Sunflower oil), Organic honey, Brown sugar, Expeller pressed sunflower oil, Ground flax seed, Coconut, Water, Maple syrup, Pure vanilla extract, Sea salt, Cinnamon, Tocopherols (natural vitamin e).
- Brand
- Jessica's natural foods
- Made by
- Jessica's Natural Foods, Llc
- Label serving
- 2/3 cup
- Barcode (GTIN/UPC)
- 851508002337
- Category
- Cereal
- Label updated
- 2020-06-16
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Calories
Lower than 98%
Same value as 4 of 7,868 other records.
leastmostCarbohydrates
Lower than 97%
Same value as 21 of 7,847 other records.
leastmostIron
Lower than 94%
Same value as 13 of 7,766 other records.
leastmostProtein
Lower than 84%
Same value as 185 of 7,851 other records.
leastmostSodium
Lower than 79%
Same value as 12 of 7,851 other records.
leastmostFiber
Lower than 79%
Same value as 209 of 7,838 other records.
leastmost
Questions
- How many calories are in jessica's natural foods cherry & berry granola, cherry & berry?
- 2/3 cup (60 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 5 g.
- How much protein is in jessica's natural foods cherry & berry granola, cherry & berry?
- 5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in jessica's natural foods cherry & berry granola, cherry & berry?
- 26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
- Archer farms cherry berry granola, Cherry berry
- Jessica's natural foods cherry & berry granola, Cherry & berry
- Mrs. Barr's gluten free nuts&berries almonds pecans walnuts cranberries cherries gourmet granola, Nuts&berries
- Wegmans berry granola crunch whole oat clusters & multigrain flakes cereal with dried cranberries, Cherries & blueberries, Crunch, Dried cranberries, Cherries & blueberries
All 15 reported nutrients, per 100 g+
| Energy | 217 kcal |
| Protein | 5 g |
| Total lipid (fat) | 8.3 g |
| Carbohydrate, by difference | 30 g |
| Fiber, total dietary | 3.3 g |
| Total Sugars | 15 g |
| Sugars, added | 13.3 g |
| Calcium, Ca | 27 mg |
| Iron, Fe | 1.7 mg |
| Potassium, K | 147 mg |
| Sodium, Na | 42 mg |
| Vitamin D (D2 + D3), International Units | 0 iu |
| Fatty acids, total saturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2159201, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.