Jessica's natural foods cherry & berry granola, Cherry & berry

USDA name: Cherry & berry granola, Cherry & berry

Brandedby Jessica's Natural Foods, Llc

130 calories in 2/3 cup (60 g). Per 100 g, protein: 5 g, carbohydrates: 30 g, fat: 8.3 g.

Among the other records in Cereal, per 100 g: less calories than 98%, and less carbohydrates than 97%.

Compare with another food →

Serving
1
= 60 g
130KCAL
Where the calories come from

Jessica's natural foods cherry & berry granola, Cherry & berry, 2/3 cup (60 g)

130 calories

  • Protein3 g9% of calories
  • Carbs18 g56% of calories

    incl. 2 g fiber · 9 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size2/3 cup (60 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 25.2 mg1%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 9 g
Includes Added Sugars 8 g16%
Protein 3 g
Calcium 16.2 mg1%
Iron 1 mg6%
Potassium 88.2 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 851508002337 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Iron6% 1 mg
  • Potassium2% 88.2 mg
  • Calcium1% 16.2 mg
  • Sodium1% 25.2 mg

Ingredients

Ingredients: certified gluten-free rolled oats, Dried fruit (cherries, Cranberries, Blueberries, Sugar, Sunflower oil), Organic honey, Brown sugar, Expeller pressed sunflower oil, Ground flax seed, Coconut, Water, Maple syrup, Pure vanilla extract, Sea salt, Cinnamon, Tocopherols (natural vitamin e).

Brand
Jessica's natural foods
Made by
Jessica's Natural Foods, Llc
Label serving
2/3 cup
Barcode (GTIN/UPC)
851508002337
Category
Cereal
Label updated
2020-06-16

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 98%

    Same value as 4 of 7,828 other records.

    leastmost

  • Carbohydrates

    Lower than 97%

    Same value as 21 of 7,807 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 13 of 7,727 other records.

    leastmost

  • Protein

    Lower than 84%

    Same value as 184 of 7,813 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 12 of 7,811 other records.

    leastmost

  • Fiber

    Lower than 79%

    Same value as 208 of 7,800 other records.

    leastmost

Questions

How many calories are in jessica's natural foods cherry & berry granola, cherry & berry?
2/3 cup (60 g): 130 calories; protein: 3 g, carbohydrates: 18 g, fat: 5 g.
How much protein is in jessica's natural foods cherry & berry granola, cherry & berry?
5 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in jessica's natural foods cherry & berry granola, cherry & berry?
26.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy217 kcal
Protein5 g
Total lipid (fat)8.3 g
Carbohydrate, by difference30 g
Fiber, total dietary3.3 g
Total Sugars15 g
Sugars, added13.3 g
Calcium, Ca27 mg
Iron, Fe1.7 mg
Potassium, K147 mg
Sodium, Na42 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2159201, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.