Jansal valley dried pitted plums

USDA name: Dried pitted plums

Brandedby Sid Wainer & Son Specialty Produce

70 calories in 1 onz (28 g). Per 100 g, protein: 3.6 g, carbohydrates: 64.3 g, fat: 0 g.

Serving
1
= 28 g
70KCAL

Jansal valley dried pitted plums, 1 onz (28 g)

70 calories

Protein
1.0 g
Carbs
18 g
Fat
0 g
Fiber
2 g
Sugars
11 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 18 g7%
Dietary Fiber 2 g7%
Total Sugars 11 g
Protein 1.0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

      Little or none: Calcium, Iron, Sodium.

      Ingredients

      Pitted prunes, Potassium sorbate (preservative)

      Brand
      Jansal valley
      Made by
      Sid Wainer & Son Specialty Produce
      Label serving
      1 onz
      Barcode (GTIN/UPC)
      708152320921
      Category
      Wholesome Snacks
      Label updated
      2017-07-14

      How it compares

      Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

      • Protein

        Higher than 81%

        Same value as 385 of 6,024 other records.

        leastmost

      • Fiber

        Higher than 66%

        Same value as 324 of 5,981 other records.

        leastmost

      • Calcium

        Lower than 64%

        Same value as 1,947 of 5,449 other records.

        leastmost

      • Iron

        Lower than 63%

        Same value as 2,036 of 5,477 other records.

        leastmost

      • Calories

        Lower than 62%

        Same value as 278 of 6,051 other records.

        leastmost

      • Vitamin C

        Lower than 59%

        Same value as 1,405 of 3,399 other records.

        leastmost

      Questions

      How many calories are in jansal valley dried pitted plums?
      1 onz (28 g): 70 calories; protein: 1.0 g, carbohydrates: 18 g, fat: 0 g.
      How much protein is in jansal valley dried pitted plums?
      3.6 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
      How many net carbs are in jansal valley dried pitted plums?
      57.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

      Similar foods

      All 14 reported nutrients, per 100 g+
      Energy250 kcal
      Protein3.6 g
      Total lipid (fat)0 g
      Carbohydrate, by difference64.3 g
      Fiber, total dietary7.1 g
      Total Sugars39.3 g
      Calcium, Ca0 mg
      Iron, Fe0 mg
      Sodium, Na0 mg
      Vitamin C, total ascorbic acid0 mg
      Vitamin A, IU0 iu
      Fatty acids, total saturated0 g
      Fatty acids, total trans0 g
      Cholesterol0 mg

      Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2094822, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.