Nice! pitted dried plums prunes

USDA name: Pitted dried plums prunes

Brandedby Walgreens Co.

170 calories in 1 Bag (70 g). Per 100 g, protein: 2.9 g, carbohydrates: 58.6 g, fat: 0 g.

Serving
1
= 70 g
170KCAL

Nice! pitted dried plums prunes, 1 Bag (70 g)

170 calories

Protein
2 g
Carbs
41 g
Fat
0 g
Fiber
5 g
Sugars
28 g

Nutrition Facts

Serving size1 Bag (70 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 41 g15%
Dietary Fiber 5 g18%
Total Sugars 28 g
Protein 2 g
Calcium 30.1 mg2%
Iron 0.2 mg1%
Potassium 510 mg11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium11% 510 mg
  • Calcium2% 30.1 mg
  • Iron1% 0.2 mg

Little or none: Sodium.

Ingredients

Prunes, Potassium sorbate (preservative).

Brand
Nice!
Made by
Walgreens Co.
Label serving
1 Bag
Barcode (GTIN/UPC)
049022786165
Category
Wholesome Snacks
Label updated
2021-03-27

How it compares

Against other records in Wholesome Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 76%

    Same value as 37 of 6,024 other records.

    leastmost

  • Potassium

    Higher than 74%

    Same value as 2 of 3,453 other records.

    leastmost

  • Calories

    Lower than 67%

    Same value as 7 of 6,051 other records.

    leastmost

  • Fiber

    Higher than 66%

    Same value as 324 of 5,981 other records.

    leastmost

  • Carbohydrates

    Lower than 61%

    Same value as 0 of 6,018 other records.

    leastmost

  • Iron

    Lower than 60%

    Same value as 6 of 5,477 other records.

    leastmost

Questions

How many calories are in nice! pitted dried plums prunes?
1 Bag (70 g): 170 calories; protein: 2 g, carbohydrates: 41 g, fat: 0 g.
How much protein is in nice! pitted dried plums prunes?
2.9 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in nice! pitted dried plums prunes?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy243 kcal
Protein2.9 g
Total lipid (fat)0 g
Carbohydrate, by difference58.6 g
Fiber, total dietary7.1 g
Total Sugars40 g
Calcium, Ca43 mg
Iron, Fe0.29 mg
Potassium, K729 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2256712, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.