Izzio artisan bakery italian wheat

USDA name: Italian wheat

Brandedby Izzio Artisan Bakery Llc

130 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less calories than 85%.

Compare with another food →

Serving
1
= 56 g
130KCAL
Where the calories come from

Izzio artisan bakery italian wheat, 2 oz (56 g)

130 calories

  • Protein4 g12% of calories
  • Carbs28 g88% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories
130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 657082001892 · We may earn a commission

Ingredients

Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Whole spelt flour, Sea salt, Rye flour, Yeast.

Brand
Izzio artisan bakery
Made by
Izzio Artisan Bakery Llc
Label serving
2 oz
Barcode (GTIN/UPC)
657082001892
Category
Breads & Buns
Label updated
2023-08-22

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost
  • Calories

    Lower than 85%

    Same value as 68 of 10,024 other records.

    leastmost
  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost
  • Calcium

    Lower than 83%

    Same value as 1,702 of 9,873 other records.

    leastmost
  • Protein

    Lower than 79%

    Same value as 478 of 9,990 other records.

    leastmost
  • Sodium

    Higher than 73%

    Same value as 147 of 9,997 other records.

    leastmost

Questions

How many calories are in izzio artisan bakery italian wheat?
2 oz (56 g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 0 g.
How much protein is in izzio artisan bakery italian wheat?
7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in izzio artisan bakery italian wheat?
46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference50 g
Fiber, total dietary3.6 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe2.6 mg
Sodium, Na536 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2636669, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.