Izzio artisan bakery italian wheat

USDA name: Italian wheat

Brandedby Izzio Artisan Bakery Llc

130 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 50 g, fat: 0 g.

Serving
1
= 56 g
130KCAL

Izzio artisan bakery italian wheat, 2 oz (56 g)

130 calories

Protein
4 g
Carbs
28 g
Fat
0 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 28 g10%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 0 mg0%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin A, Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium13% 300 mg
    • Iron8% 1.4 mg

    Little or none: Calcium.

    Ingredients

    Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water, Whole wheat flour, Whole spelt flour, Sea salt, Rye flour, Yeast.

    Brand
    Izzio artisan bakery
    Made by
    Izzio Artisan Bakery Llc
    Label serving
    2 oz
    Barcode (GTIN/UPC)
    657082001892
    Category
    Breads & Buns
    Label updated
    2023-08-22

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Lower than 94%

      Same value as 561 of 10,035 other records.

      leastmost

    • Calories

      Lower than 85%

      Same value as 68 of 10,061 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    • Calcium

      Lower than 83%

      Same value as 1,706 of 9,892 other records.

      leastmost

    • Protein

      Lower than 79%

      Same value as 479 of 10,028 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 147 of 10,032 other records.

      leastmost

    Questions

    How many calories are in izzio artisan bakery italian wheat?
    2 oz (56 g): 130 calories; protein: 4 g, carbohydrates: 28 g, fat: 0 g.
    How much protein is in izzio artisan bakery italian wheat?
    7.1 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
    How many net carbs are in izzio artisan bakery italian wheat?
    46.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy232 kcal
    Protein7.1 g
    Total lipid (fat)0 g
    Carbohydrate, by difference50 g
    Fiber, total dietary3.6 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe2.6 mg
    Sodium, Na536 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, RAE0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2636669, published 2023-09-14. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.