Izzio artisan bakery italian wheat table bread, Italian wheat

USDA name: Italian wheat table bread, Italian wheat

Brandedby Izzio Artisan Bakery Llc

120 calories in 2 oz (56 g). Per 100 g, protein: 7.1 g, carbohydrates: 46.4 g, fat: 0 g.

Among the other records in Breads & Buns, per 100 g: less total fat than 94%, and less calories than 91%.

Compare with another food →

Serving
1
= 56 g
120KCAL
Where the calories come from

Izzio artisan bakery italian wheat table bread, Italian wheat, 2 oz (56 g)

120 calories

  • Protein4 g13% of calories
  • Carbs26 g87% of calories

    incl. 3 g fiber · 0 g sugars

  • Fat0 g0% of calories

Nutrition Facts

Serving size2 oz (56 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 280 mg12%
Total Carbohydrate 26 g9%
Dietary Fiber 3 g11%
Total Sugars 0 g
Protein 4 g
Calcium 7.8 mg1%
Iron 2 mg11%
Potassium 43.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium12% 280 mg
  • Iron11% 2 mg
  • Potassium1% 43.1 mg
  • Calcium1% 7.8 mg

Ingredients

Wheat flour, Water, Whole grain flours (rye and whole wheat), Sea salt, Yeast, Sourdough culture (whole wheat flour, Water), Malted barley flour.

Brand
Izzio artisan bakery
Made by
Izzio Artisan Bakery Llc
Label serving
2 oz
Barcode (GTIN/UPC)
657082060882
Category
Breads & Buns
Label updated
2019-01-18

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 94%

    Same value as 558 of 9,997 other records.

    leastmost

  • Calories

    Lower than 91%

    Same value as 107 of 10,024 other records.

    leastmost

  • Iron

    Higher than 87%

    Same value as 164 of 9,891 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

  • Calcium

    Lower than 81%

    Same value as 42 of 9,873 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 41 of 9,963 other records.

    leastmost

Questions

How many calories are in izzio artisan bakery italian wheat table bread, italian wheat?
2 oz (56 g): 120 calories; protein: 4 g, carbohydrates: 26 g, fat: 0 g.
How much protein is in izzio artisan bakery italian wheat table bread, italian wheat?
7.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in izzio artisan bakery italian wheat table bread, italian wheat?
41 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy214 kcal
Protein7.1 g
Total lipid (fat)0 g
Carbohydrate, by difference46.4 g
Fiber, total dietary5.4 g
Total Sugars0 g
Calcium, Ca14 mg
Iron, Fe3.6 mg
Potassium, K77 mg
Sodium, Na500 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2410951, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.