Ahold wheat italian bread

USDA name: Wheat italian bread

Brandedby Ahold Usa, Inc.

80 calories in 1 slice (32 g). Per 100 g, protein: 9.4 g, carbohydrates: 46.9 g, fat: 3.1 g.

Among the other records in Breads & Buns, per 100 g: more sodium than 88%, and more iron than 70%.

Compare with another food →

Serving
1
= 32 g
80KCAL
Where the calories come from

Ahold wheat italian bread, 1 slice (32 g)

80 calories

  • Protein3 g15% of calories
  • Carbs15 g74% of calories

    incl. 0.99 g fiber · 1.0 g sugars

  • Fat1.0 g11% of calories

Nutrition Facts

Serving size1 slice (32 g)
Amount per serving
Calories
80
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 200 mg9%
Total Carbohydrate 15 g5%
Dietary Fiber 0.99 g4%
Total Sugars 1.0 g
Includes Added Sugars 0.99 g2%
Protein 3 g
Calcium 30.1 mg2%
Iron 1.0 mg6%
Potassium 40 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)8% 0.1 mg
  • Niacin (B3)8% 1.2 mg
  • Folate6% 24 µg

Little or none: Thiamin (B1).

minerals

% of the Daily Value in this serving

  • Sodium9% 200 mg
  • Iron6% 1.0 mg
  • Calcium2% 30.1 mg
  • Potassium1% 40 mg

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, Whole wheat flour, Yeast, Soybean oil, Corn flour, Salt, Sugar, Molasses, Wheat gluten, Calcium propionate (preservative), Datem, Monoglycerides, Spice & coloring, Soy lecithin, Monocalcium phosphate, Potassium iodate.

Brand
Ahold
Made by
Ahold Usa, Inc.
Label serving
1 slice
Barcode (GTIN/UPC)
688267058257
Category
Breads & Buns
Label updated
2018-08-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 88%

    Same value as 29 of 9,997 other records.

    leastmost
  • Iron

    Higher than 70%

    Same value as 55 of 9,891 other records.

    leastmost
  • Carbohydrates

    Lower than 70%

    Same value as 54 of 9,991 other records.

    leastmost
  • Sugars

    Lower than 67%

    Same value as 94 of 9,979 other records.

    leastmost
  • Calories

    Lower than 67%

    Same value as 754 of 10,024 other records.

    leastmost
  • Potassium

    Higher than 65%

    Same value as 54 of 5,633 other records.

    leastmost

Questions

How many calories are in ahold wheat italian bread?
1 slice (32 g): 80 calories; protein: 3 g, carbohydrates: 15 g, fat: 1.0 g.
How much protein is in ahold wheat italian bread?
9.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in ahold wheat italian bread?
43.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 20 reported nutrients, per 100 g+
Energy250 kcal
Protein9.4 g
Total lipid (fat)3.1 g
Carbohydrate, by difference46.9 g
Fiber, total dietary3.1 g
Total Sugars3.1 g
Sugars, added3.1 g
Calcium, Ca94 mg
Iron, Fe3.1 mg
Potassium, K125 mg
Sodium, Na625 mg
Thiamin0 mg
Riboflavin0.31 mg
Niacin3.8 mg
Folate, total75 µg
Folic acid62 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2476077, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.